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Wed Dec 03 20:05:16 PST 2008
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
Sibrek's Progress & Goals
Progress Photos
Lbs.
2007-08-08, 2007-08-15, 2007-10-21, 2007-12-14, 2008-01-14, 2008-02-05, 2008-02-25, 2008-03-13, 2008-03-17, 2008-05-04, 2008-05-23, 2008-08-20
156.0, 156.0, 148.0, 152.0, 153.0, 155.0, 156.0, 157.0, 159.0, 163.0, 165.0, 168.0
TIME UNTIL GOAL:
No Goal
Start:
156 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
168 Lbs.
Aug 20, 2008
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
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Hips
N/A
Calves
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
Sibrek's Program
My Workout Program View My Full Workout Program
Sibrek has not added any program information.
My Nutrition Program View My Full Nutrition Program
Sibrek has not added any program information.
My Supplement Program View My Full Supplement Program
Sibrek has not added any program information.
My Motivation Program View My Full Motivation Program
Sibrek has not added any program information.
About Sibrek
About Me:
My Favorites:
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Lifting Stats:
Latest Forum Posts
Mon Nov 24 22:29:46 PST 2008
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
NUDITY
wow, I take dumps bigger than you... LOL
Serious bro don't be mad at me, I didn't make you ugly. God did.
Nov 19, 2008 5:35pm
unsoberx
I hope you rot in hell, you damn jew, you got to steal other people's country, you zionist pig !!
Aug 6, 2008 10:14pm
Rico162
Nice work Bro. Good physique, good V shape. Show more. Keep up the good work.
May 2, 2008 6:00pm
tbn
i did? Im sorry about that, I really dont see why i should have done that :-( sorry about that, didnt mean to do that
Apr 12, 2008 5:01pm
tbn
I dont know what that red was for, but good luck and have fun working out and stuff anyways.
Apr 12, 2008 4:56am
Sixpack
LOL ya I get 200pms per day so this is easier. Once again sorry for what I said, I just remember I had upset ya.
Regards
Justin
Nov 4, 2007 2:23am
juice1348
I used to workout at Bev Francis bro. Loved it! Then I moved back to Rochester. Oh well. My ex girl live in Plainview, I went to school in Buffalo with her.
Oct 5, 2007 12:24pm