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tracked the workout: Jim Stoppani's Shortcut To Strength: Day 23, Bench Press Strength Focus
added a new photo to his photo gallery.
tracked the workout: Sam Snyder's Week 2 Pull (B) 12 Weeks Size Transformation
tracked the workout: Greg Plitt's MFT28: Shoulder Shred Evening Workout
updated his Fit Post.
tracked the workout: Apr. 23, 2024 05:31AM
added a new photo to his photo gallery.
tracked the workout: Arnold Blueprint Phase 1 Week 1 Shoulders/Arms/Forearms/Abs Version 2
tracked the workout: Apr. 23, 2024 11:28AM
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