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Overall Goal
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other
Progress & Goals
BEFORE
Sep 17, 2010
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
201
Lbs.
Oct 29, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-05-22,2010-07-27,2012-07-25,2012-10-04,2012-10-29
185,185,193,197,201
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
SiNiStEr94 has not added any program information.
My Nutrition Program View My Full Nutrition Program
SiNiStEr94 has not added any program information.
My Supplement Program View My Full Supplement Program
SiNiStEr94 has not added any program information.
My Motivation Program View My Full Motivation Program
SiNiStEr94 has not added any program information.
SiNiStEr94 updated his weight from 193 Lbs. to 197 Lbs., a 4 Lb. gain in 71 days.
Oct 4, 2012 | LikeSiNiStEr94 updated his weight from 185 Lbs. to 193 Lbs., a 8 Lb. gain in 729 days.
Jul 25, 2012 | LikeVisitor Comments
SiNiStEr94 is now friends with motiv8td and jmal2000.