ShyDawgUSMC 
"Goal is 32 waist"
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To:
vern g
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From:
ShyDawgUSMC
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Jul 31, 2007 2:41pm
LOL....I feel u on that goose is good it's better then Vlad. I'm more into Stoli' or Skyy.....grey is great just gets a little expensive at times. Are you naturally thinner I assume if your trying to gain weight. If anything u look great bro' in all Progress Pictures if that means anything, good size as I said before...keep it up....Saint
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To:
vern g
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From:
ShyDawgUSMC
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Jul 30, 2007 10:28am
Hit a platue.....so pretty much just stop for this week or 2 give the body some rest. how is your work out goin ...lookin good bro, you got good size and the "usher" cuts look amazing ....Santiago
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To:
jp357
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From:
ShyDawgUSMC
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Jul 19, 2007 12:17pm
Papo, just trying to get all swoll' just like you....thanks for the add.and nice abds...........Santiago J
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To:
~Kraytos~
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From:
ShyDawgUSMC
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Jul 19, 2007 12:10pm
Semper Fidelis my brotha, and thanks for the add................Santiago J
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To:
Abdominator
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From:
ShyDawgUSMC
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Jul 19, 2007 11:47am
Thanks bro' ...na did not play football wish I did thou I was to short and not really a team player back then LOL.....Son,....your abds are sick ...mad sick ..either way thanks for the add.....holla back when ever you like .....Santiago J
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