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Membership Info
Member Since: Jan 6, 2003
BodyBlog Started: Nov 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 24
  • Last 7 Days: 76
  • Overall: 3,933
Forum Posts: 4705
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Today, 3:04pm
Last Forum Post: Yesterday, 1:42pm
Last Photo Upload: Never
Last Profile Update: Dec 7, 2009 8:56am
Last Blog Post: Nov 3, 2007 8:01pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 0
Stalking (?) : 1
Inspiring (?) : 0

ShutUpAndSquat

Overall Goal:  ShutUpAndSquat has not set an Overall Goal 

Fit Status:  ShutUpAndSquat has not entered a Fit Status.  Ask ShutUpAndSquat for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
21
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
i can deadlift 135, seriously
Forum Signature:
Methods are many, Principles are few, Methods often change, Principles never do.
Last Updated: Nov 3, 2007 8:58pm

What ShutUpAndSquat Is Up To:
Dec 7, 2009
ShutUpAndSquat changed Weight from 225 lbs. to 216 lbs., a 9 lb. loss in 31 days
Nov 6, 2009
ShutUpAndSquat changed Weight from 220 lbs. to 225 lbs., a 5 lb. gain in 26 days
Oct 11, 2009
ShutUpAndSquat changed Weight from 215 lbs. to 220 lbs., a 5 lb. gain in 61 days
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 22, 2009
8/22/09 -- 218 lbs. This member has not uploaded an after progress picture yet.
Last Updated: Aug 22, 2009 8:15pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 7, 2009 8:56am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 7, 2009 8:56am

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 3, 2007 9:03pm

Members That Inspire ShutUpAndSquat:
ShutUpAndSquat does not have inspirational members yet.

BodyAnswers
ShutUpAndSquat has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 3, 2007 9:03pm

Videos of ShutUpAndSquat
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2007 9:03pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 3, 2007 9:03pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 3, 2007 8:01pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 3, 2007 9:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: I AM PR HEAR ME ROAR
Number Of Posts: 4705 View All Posts
Posts Per Day: 1.85
Last Activity: Today, 3:04pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (1)

Last Updated: Sep 13, 2006 3:23pm

Visitor Comments (4)
[ Leave ShutUpAndSquat a Comment ]
Upload your profile picture! skinnycalves [ View Profile ]
Sep 20, 2009 2:49pm
You are swimming in a way i cannot detect.
TheReverend [ View Profile ]
Sep 20, 2009 9:53am
Sup Stealth
Upload your profile picture! Hayeder [ View Profile ]
Jun 26, 2009 1:28pm
Are your lift stats wrong? how come they are so low for a guy of your size that trains at a PL gym? I don't mean to offend you, I am just curious.
bicep rustymcmuscle [ View Profile ]
Jun 22, 2009 12:24pm
do you know how my replies got block
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