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Shredder1982
"Gain 8 lbs muscle before leaving FL in March."

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BodyBlog
Photos (5)
Progress & Goals
Workout Tracker (12)
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Feb 3, 2009 Feb 9, 2009
front relaxed back relaxed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 15.0 lb (6.8 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 8.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 18, 2009 185.0 lb (84.1 kg) 1.6 lb (0.7 kg) 0.9 %
Feb 24, 2009 183.4 lb (83.4 kg) 2.4 lb (1.1 kg) 1.3 %
Feb 16, 2009 181.0 lb (82.3 kg) 3.2 lb (1.5 kg) 1.8 %
Feb 9, 2009 177.8 lb (80.8 kg) 6.0 lb (2.7 kg) 3.5 %
Feb 3, 2009 171.8 lb (78.1 kg) 1.8 lb (0.8 kg) 1.1 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: 1.5" (3.8 cm)
Current: 43.0" (109.2 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 16, 2009 43.0" (109.2 cm) 1.5" (3.8 cm) 3.6 %
Feb 11, 2008 41.5" (105.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 16, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 11, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 11, 2008 33.0" (83.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 11, 2008 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: 0.5" (1.3 cm)
Current: 24.0" (61.0 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 16, 2009 24.0" (61.0 cm) 0.5" (1.3 cm) 2.1 %
Feb 11, 2008 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.8" (1.9 cm)
Current: 14.3" (36.2 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 16, 2009 14.3" (36.2 cm) 0.8" (1.9 cm) 5.6 %
Feb 11, 2008 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 11, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 11, 2008 48.3" (122.6 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 1.0" (2.5 cm)
Current: 16.5" (41.9 cm) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 16, 2009 16.5" (41.9 cm) 1.0" (2.5 cm) 6.5 %
Feb 11, 2008 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 16, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 9, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 3, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 11, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 4, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: -7.0 lb (-3.2 kg)
Current: 283.0 lb (128.6 kg) Percent Change: -2.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 18, 2009 283.0 lb (128.6 kg) -22.0 lb (-10.0 kg) -7.2 %
Feb 24, 2009 305.0 lb (138.6 kg) 15.0 lb (6.8 kg) 5.2 %
Feb 10, 2009 290.0 lb (131.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 10, 2009 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 10, 2009 143.0 lb (65.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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