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Membership Info

Member Since: Feb 10, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 11
Overall: 494

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : Shredder1982 10

Activity

Last Visit: Oct 21, 2009 4:58pm
Last Forum Post: Never
Last Photo Upload: Feb 10, 2009 4:21pm
Last Profile Update: Aug 18, 2008 2:37pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 4

Stalking (?) : 0

Inspiring (?) : 0

Shredder1982

Overall Goal: Gain 8 lbs muscle before leaving FL in March.

Fit Status: New routines and a new partner are helping me make gains and bust through plateaus.

Motivation Level: 10/10

Feb 19, 2009 4:40 pm History

Feb 19, 2009 4:38 pm History

Personal Info And Background:

Real Name:	Nick
Sex:	Male
Age:	26
Location:	Jacksonville, North Carolina, United States
Occupation:	U.S. Marine
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 31, 2008 4:14pm

What Shredder1982 Is Up To:

Mar 18, 2009

Shredder1982 changed Weight from 183.4 lbs. to 185 lbs., a 1.6 lb. gain in 21 days

- 6:22 pm - Comment

Feb 24, 2009

Shredder1982 changed Weight from 181 lbs. to 183.4 lbs., a 2.4 lb. gain in 8 days

- 8:05 pm - Comment

Feb 16, 2009

Shredder1982 changed Neck 16.5 ins.

- 1:28 pm - Comment

See Last 19 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 3, 2009	Feb 9, 2009

	week 2
View All 6 Progress Pictures »
Last Updated: Feb 9, 2009 7:30pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	33" (83.82 cm)
Weight:	185 lb (84.1 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	14.25" (36.20 cm)
Chest:	43" (109.22 cm)	Forearms:	13" (33.02 cm)
Arms:	15" (38.10 cm)	Shoulders:	48.25" (122.56 cm)
Hips:	33" (83.82 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Jul 31, 2008 4:16pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	283 lb (128.6 kg)	Bicep Curl:	143 lb (65.0 kg)
Squat:	325 lb (147.7 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 31, 2008 4:16pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Gain 8 lbs muscle before leaving FL in March.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 31, 2008 4:13pm

Members That Inspire Shredder1982:
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BodyAnswers

Shredder1982 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 31, 2008 4:13pm

Videos of Shredder1982
This Member has not entered any Videos yet.
Last Updated: Jul 31, 2008 4:13pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 31, 2008 4:13pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Banana Cream Started: Jan 28, 2008 Reason: main protein intake
	Optimum Fish Oil, 100 Softgels Started: Jan 28, 2008 Reason: omega 3 source
	Supplement Direct Micronized Creatine Monohydrate, 1000 Grams Started: Jan 28, 2008 Reason: creatine mono source
BSN NO-Xplode, 2.25 Lbs., Fruit Punch read more »
View All Current Supplements »
Last Updated: Feb 10, 2008 4:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Apr 27, 2009 6:36pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Lats [ exercises ] Traps [ exercises ]
Workout Music:	Slayer Megadeth Motorhead
Last Updated: Aug 18, 2008 2:37pm

Friends (4)

DallasMuscle	CA562DUDE	xStevenx
strother6531

Last Updated: Aug 18, 2008 2:37pm

Visitor Comments (5)
[ Leave Shredder1982 a Comment ]
	pasoguy [ View Profile ] Sep 20, 2009 9:49pm awesome physique!!
	nutsy54 [ View Profile ] Feb 10, 2009 8:21pm Thanks for being a Marine
	strother6531 [ View Profile ] Feb 10, 2009 5:43pm haha damn right, train hard and stay lean bro!!
	CA562DUDE [ View Profile ] Feb 3, 2009 5:30pm All is going well, thanks for asking.. looking forward to leaving work.. then heading to the gym
	Inferno212 [ View Profile ] Feb 3, 2009 5:26pm Great work. If you like exercise and fitness to stay healthy & feel great, check out my website. WWW.fahrenheitt212.com. Every thing is free. Look under free training routines & free picture illustrations. If the exercise exists it should be their. Click on any exercise and a pic plus directions will pop up. If you like the site, tell a friend. And If you need any Personal training advice just ask. Thanks, Tori a.k.a Inferno212.

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