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Membership Info
Member Since: Jul 19, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 13
  • Overall: 14,860
Forum Posts: 5616
BodyBlog Entries: 0
Comments to Others: 124
Forum Rep (?) :

Activity
Last Visit: Aug 11, 2009 7:05pm
Last Forum Post: Aug 9, 2009 5:27pm
Last Photo Upload: Never
Last Profile Update: Aug 5, 2009 7:03pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 31
Mutual Friends (?) : 23
Stalking (?) : 1
Inspiring (?) : 0

ShreddedShruggin

Overall Goal:  ShreddedShruggin has not set an Overall Goal 

Fit Status:  ShreddedShruggin has not entered a Fit Status.  Ask ShreddedShruggin for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Anthony
Sex:
Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Teacher thought i was anorexic....that was rockbottom for me. Had to change.
Why I Love It:
How I Stay Motivated:
Strength gains
BB Accomplishments:
Forum Signature:
Last Updated: May 16, 2007 5:41am

What ShreddedShruggin Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 16, 2007 6:02am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 16, 2007 6:02am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Nothing much to say here. Maybe around 190 @ 8 percent bf.....but strong as naturally possible.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 16, 2007 5:41am

Members That Inspire ShreddedShruggin:
ShreddedShruggin does not have inspirational members yet.

BodyAnswers
ShreddedShruggin has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 16, 2007 5:41am

Videos of ShreddedShruggin
This Member has not entered any Videos yet.
Last Updated: May 16, 2007 5:41am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 16, 2007 5:41am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 16, 2007 5:41am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: The Giant Killer
Number Of Posts: 5616 View All Posts
Posts Per Day: 3.52
Last Activity: Aug 11, 2009 7:04pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Lean cut Steak
Cheat Foods:
  • Pizza
  • Coffee Cakes
  • Carrot Cake
Fitness Books:
  • Arnie's Encyclopedia
  • Ironman's Ultimate Nutrition
Supplements:

Friends (24)









Last Updated: May 22, 2007 5:04am

Visitor Comments (139)
[ Leave ShreddedShruggin a Comment ]
189.5 spirit3530 [ View Profile ]
Aug 5, 2009 7:38pm
The death dealer is back. Brutha good to see you post again.
Feeling and looking great! vetjohnb [ View Profile ]
Aug 12, 2008 4:15am
hey mate. how r u going? looking great. am wanting to find some1 to keep in touch with as a net training partner. interested? u got msn/yahoo msg or something like that? cheers, john.
Guest todder guest
Jun 21, 2008 7:09pm
Bro you look real thick! Do you wrestle?
189.5 spirit3530 [ View Profile ]
Apr 28, 2008 2:34pm
Whazzup man. I hope all is well I know you don't log on anymore but I hope you are still hittin the gym. Anyway peace bruh
Issobolic28 [ View Profile ]
Dec 29, 2007 10:08am
Where are you buddy? have not seen you in ages!
Beach belly bingo, 2003 Beefgut [ View Profile ]
Aug 20, 2007 10:19pm
great goal, man you are living very healthy.
SiKkBaSs [ View Profile ]
Aug 4, 2007 11:50am
Lookin great...Gunter Schlierkamp-ish...Keep it pumpin'
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Jul 22, 2007 4:14pm
You have gained a lot of muscle and if your teacher thought that you were anorexic then you have gained an enormous amount of muscle. Keep pushing your self to be the best that you can be.
189.5 spirit3530 [ View Profile ]
Jul 9, 2007 1:11am
sup bruh still KILLIN them I see.
gymratluke [ View Profile ]
Jun 16, 2007 9:13am
Damn fool...you're gettin big!!!
Me XLEggRoll [ View Profile ]
Jun 3, 2007 6:31am
Huge bi's man. Keep it up bro!
My first [and so far only] competition, 2003 mightymouse37 [ View Profile ]
May 27, 2007 11:14am
Nah, they were just plaid-type shorts. I guess they kinda do look like pj's though...
Kate~ [ View Profile ]
May 22, 2007 9:00am
What did you do!!! 3 months! I wondered where you had gone!
Kate~ [ View Profile ]
May 21, 2007 7:00pm
where ya been!
Issobolic28 [ View Profile ]
May 17, 2007 6:55pm
Keep growing buddy. Hope to chat with ya on msn soon...
ispy [ View Profile ]
May 16, 2007 12:01pm
lol, what's up? i see they finally let you back into the playground.
TrailrParkTrash [ View Profile ]
May 16, 2007 9:03am
How's spring training coming along Anthony?!
MM pose at 195lb ossizen [ View Profile ]
May 16, 2007 7:01am
Behave yaself, you silly thing! :)
King Crush [ View Profile ]
Mar 4, 2007 12:58pm
grimface. add me as a freind i just added you. and why is you name shreddedshruggin not still shrugin?
189.5 spirit3530 [ View Profile ]
Feb 26, 2007 2:01am
Sup bruh. Don't be afraid to send a brotha a email.
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