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What ShreddedOne Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

ShreddedOne's Last 101 Items:

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Jan 4, 2010
ShreddedOne changed Overall Goal: "Perfect my core, Bodyfat 4.5% @ 160 lbs, Max out the Leg Extensions, 70 Dips, 30 Pullups, Curl the 75's, Bench 265, Arms 16.5 inches, 250 workouts.."
Jan 2, 2010
ShreddedOne created a new blog entry, "Pretty big changes I think."
ShreddedOne changed Overall Goal: "Perfect my core, Bodyfat 4.5% @ 160 lbs, Max out the Leg Extensions, 70 Dips, 30 Pullups, Curl the 75's, Bench 265, Arms 16.5 inches, 250 workouts.."
ShreddedOne created a new blog entry, "weighted dips"
Dec 31, 2009
ShreddedOne updated Fit Status "Gotta live up to my name. Getting shredded this year."
ShreddedOne joined the "Southern Methodist University - Dedman Center (Dallas, TX)" network
ShreddedOne left the "Southern Methodist University - Dedman Center (Dallas, TX)" network
ShreddedOne joined the "Southern Methodist University - Dedman Center (Dallas, TX)" network
ShreddedOne changed Overall Goal: "Perfect my core, Bodyfat 4.5% @ 160 lbs, Max out the Leg Extensions, 70 Dips, 30 Pullups, Curl the 75's, Bench 265, Arms 16.5 inches, 250 workouts.."
Dec 30, 2009
ShreddedOne updated Motivation Level from 8/10 to 10/10 and said: "This year is "Core Year""
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