ShreddedOne 
"All that's left for this year is benching 250.
For 2010: Perfect my core, Max out the Leg Extensions, 70 Dips, 30 Pullups, Curl the 75's."
|
ShreddedOne has answered 44 of 67 Questions.
What supplements do you take immediately after your workout? Why?
Protein, Aminos, Creatine, Glutamine . . .
True Mass, Syntha 6, Muscle Milk, ON Whey . . .
Purple Wraath, Green Magnitude . . .
What supplements do you take immediately before your workout? Why?
NO booster like NO Xplode, NO Shotgun, or White Flood.
How many days per week do you do cardio?
-
Click on any category row to view questions and ShreddedOne's answers.
| | Category | Questions Answered |
|---|
|
|
|
Health: Diseases And Conditions |
0 of 2 |
|
|
|
|
Life: Outside The Gym |
0 of 6 |
|
|
|
|
Motivation: Before Workout |
0 of 1 |
|
|
|
|
Motivation: Goals |
2 of 2 |
|
|
|
|
Motivation: Long-Term |
1 of 2 |
|
|
|
|
Motivation: Tracking Progress |
0 of 1 |
|
|
|
|
Nutrition: Diets |
1 of 1 |
|
|
|
|
Nutrition: Meals/Recipes |
0 of 3 |
|
|
|
|
Supplements: Energy |
0 of 1 |
|
|
|
|
Supplements: Fat Burners |
1 of 1 |
|
|
|
|
Supplements: Joint Health |
0 of 1 |
|
|
|
|
Supplements: Post-Workout |
1 of 1 |
|
|
|
|
Supplements: Pre-Workout |
1 of 1 |
|
|
|
|
Supplements: Protein |
2 of 2 |
|
|
|
|
Training: Bodyparts |
10 of 10 |
|
|
|
|
Training: Cardio |
4 of 4 |
|
|
|
|
Training: Exercises |
11 of 11 |
|
|
|
|
Training: Getting Started |
0 of 3 |
|
|
|
|
Training: Gym Etiquette |
4 of 4 |
|
|
|
|
Training: Injuries |
1 of 3 |
|
|
|
|
Training: Location |
0 of 2 |
|
|
|
|
Training: Reps And Sets |
2 of 2 |
|
|
|
|
Training: Workout Partners |
1 of 1 |
|
|
|
|
Training: Workout Schedules |
3 of 3 |
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
