Shredded-XFrame
"To help people reach their potential. Team Structure Fit!! If you haven't heard about what Team structure fit can do for you it is time to find out.
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Progress Pictures
Jun 1, 1991
Sep 19, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
192.0 lb (87.3 kg)
Change:
7.0 lb (3.2 kg)
Current:
199.0 lb (90.5 kg)
Percent Change:
3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Aug 22, 2009
199.0 lb (90.5 kg)
4.0 lb (1.8 kg)
2.1 %
Jun 29, 2009
195.0 lb (88.6 kg)
-5.0 lb (-2.3 kg)
-2.5 %
May 4, 2009
200.0 lb (90.9 kg)
8.0 lb (3.6 kg)
4.2 %
Mar 4, 2009
192.0 lb (87.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
8.5 %
Change:
-3.5 %
Current:
5.0 %
Percent Change:
-41.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Aug 22, 2009
5.0 %
-3.2 %
-39.0 %
Jun 29, 2009
8.2 %
-1.8 %
-18.0 %
May 4, 2009
10.0 %
1.5 %
17.6 %
Mar 4, 2009
8.5 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Aug 22, 2009
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jun 29, 2009
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
May 4, 2009
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Mar 4, 2009
5'9.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Mar 4, 2009
305.0 lb (138.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Mar 4, 2009
454.0 lb (206.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Mar 4, 2009
471.0 lb (214.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Mar 4, 2009
143.0 lb (65.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Mar 4, 2009
392.0 lb (178.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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