Last Visit: Nov 7, 2009 12:10pm Last Forum Post: Jun 30, 2009 9:41am Last Photo Upload: Aug 29, 2009 4:22pm Last Profile Update: Nov 7, 2009 12:10pm Last Blog Post: Jul 6, 2009 7:05pm
Overall Goal: To help people reach their potential. Team Structure Fit!! If you haven't heard about what Team structure fit can do for you it is time to find out.
www.structurefitness.net
Fit Status:
Just won 2nd place at John Simmons Classic and 2nd place at the Southwest Michigan
I started due to the desire to change my skinny physique.
Why I Love It:
I love transforming and sculpting my physique. I also enjoy helping others in transforming their physiques.
How I Stay Motivated:
Associating myself with others of the same interest's.
Dave Kerr: Structure Fit Personal Training.
www.structurefitness.net
Structureft@yahoo.com
BB Accomplishments:
-2009 Southwest Michigan 2nd Place lightheavy.
-2009 John Simmons Classic 2nd Place lightheavy.
-2008 Southwest Michigan 2nd Place Middle weight.
-2004 Capitol City 1st Place Lightheavy weight.
-2003 Mr. Kalamazoo 1st Place Lightheavy weight and Overall winner.
-2003 Capitol City 1st Place Middleweight.
-2002 Mr. Kalamazoo 2nd Place Lightheavy weight.
-2001 Mr. Kalamazoo 3rd Place Middleweight.
I love helping others reach their goals. I am currently working with Structure Fit personal training offering online training and diet plans for men and women trying to bulk up, lean up, or take home a trophy. If you have a goal we can reach it!! PM me if interested or with any questions. Team Structure Fit.
Forum Signature:
Last Updated: Nov 7, 2009 12:07pm
What Shredded-XFrame Is Up To:
Nov 7, 2009
Shredded-XFramechanged Overall Goal: "To help people reach their potential. Team Structure Fit!! If you haven't heard about what Team structure fit can do for you it is time to find out.
www.structurefitness.net."
To help people reach their potential. Team Structure Fit!! If you haven't heard about what Team structure fit can do for you it is time to find out.
www.structurefitness.net
I'm 11 weeks out from the Southwest Michigan and feeling great. I am 195lbs and hoping to weight on stage at about 185lbs. I am doing a few things different this year with the diet to try to maintain a little more size. I am keeping fats around 50 grams/day. I also put...
Thanks for the welcome (sorry it took so long) You are truly a local inspiration! I really need to transform my body, I should look into your companies programs.
What an inspiration you are. I just stopped by to tell you that and to wish you all the best as you work towards your fitness goals. You have shown tremendous determination and strength of spirit to get where you are at this point. I look forward to watching your continuing progression. Keep believing & achieving.
Man I guess chances are, a lot of guys will want to have that kind of oportunity, as I see your dedication and love for bodybuilding will take you to a pro level one day, you are doing great and I see your future could be even better, Pro level? Why not, you are really close! Congratulations again and I thing you should go for it!
Congratulations, excellent. I guess Muscletech can help you to reach pro status faster if that is what u r looking for.
Plus they have the money and u will save in supplements. I'm not sure what is the deal with AAS but probably won't be an issue as well.
Man u r in the way to get bigger every day. Congratulations.
