Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
My Nutrition Philosophy View My Full Nutrition Philosophy
My Nutrition Program
I follow a variational type combination of nutrition plan concepts that are all about Metabolic "Anabolic" Diet, Carb Cycling Rotation, and Intermittent Fasting Lifestyle.
My Supplement Philosophy View My Full Supplement Philosophy
My Supplementation Program
My Motivation Philosophy View My Full Motivation Philosophy
My Motivational Program
I am trying not to go back in how I got started from the beginning and just move forward to the future to make the best effort out of it. I stay motivated from learning in my own past experiences and failures. Once a goal of mine is set. Specially if I really put my mind into it. Anything is possible. I basically just do it!
My Favorite Quotations By Bruce Lee
- "Absorb what is useful, reject what is useless, add what is specifically your own."
- "Knowing is not enough we must apply. Willing is not enough we must do."
My Bodybuilding.com BodyGroups
- Shredded Beyond ABSolute: groups.bodybuilding.com/shredded_beyond_absolute
- Shredded 5 Feet Six-P8ck Club: groups.bodybuilding.com/shredded_5_feet_sixp8ck_club
My Facebook.com BodyGroup and Anything Extra BB & Fitness Input
- Shredded Beyond ABSolute BodyGroup: http://www.facebook.com/groups/156812664387180/
- Shredded Beyond ABSolute: http://www.facebook.com/ShreddedBeyondABSolute
- Shredded 5 Feet Six-P8ck Club: http://www.facebook.com/Shredded5FeetSixP8ckClub