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Showtime721
"i eventually want to be around 175-180lbs at 5% bodyfat."

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BodyBlog (5)
Photos (16)
Progress & Goals
Workout Tracker (6)
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Progress Pictures


Oldest Newest
Feb 2, 2009 May 12, 2009
Start of cut - 216lbs 160lbs - 5% bodyfat

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 216.0 lb (98.2 kg) Change: -56.0 lb (-25.5 kg)
Current: 160.0 lb (72.7 kg) Percent Change: -25.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 21, 2009 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 16, 2009 160.0 lb (72.7 kg) -56.0 lb (-25.5 kg) -25.9 %
Feb 2, 2009 216.0 lb (98.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.0 % Change: -20.1 %
Current: 4.9 % Percent Change: -80.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 21, 2009 4.9 % -0.1 % -2.0 %
May 16, 2009 5.0 % -20.0 % -80.0 %
Feb 2, 2009 25.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 16, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 16, 2009 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 21, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 16, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 2, 2009 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 16, 2009 365.0 lb (165.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 16, 2009 500.0 lb (227.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 16, 2009 442.0 lb (200.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 16, 2009 147.0 lb (66.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 16, 2009 301.0 lb (136.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 16, 2009 254.0 lb (115.5 kg)


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