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View Shoveee's:
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BodyBlog
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Membership Info
Member Since:
Jun 11, 2008
BodyBlog
Started:
Not Yet
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 13
Overall: 84
Forum Posts:
0
BodyBlog Entries:
0
Comments to Others:
4
Forum Rep (
?
) :
Activity
Last Visit:
Jun 23, 2008 12:53pm
Last Forum Post:
Never
Last Photo Upload:
Never
Last Profile Update:
Jun 14, 2008 11:08am
Last
Blog Post
:
Today, 6:14pm
Friends Stats
Fan Club (
?
) :
0
Mutual Friends (
?
) :
6
Stalking (
?
) :
7
Shoveee
"I want to Gain Muscle."
Personal Info And Background:
Real Name:
Sex:
Male
Age:
25
Location:
Occupation:
Personal Website:
http://www.myspace.com/shoveisawildboy
Gym:
Retro Fitness
Gym Location:
Wallington
When I Started:
Oct, 2007
How I Started:
My boy got me to go with him one day and my ass was hooked lol
Why I Love It:
Working out makes me feel awesome, i feel like a bum if i dont go to the gym
How I Stay Motivated:
Because im never satisfied, i wanna get bigger and more cut alwaysss
BB Accomplishments:
not much yet .... but all my friends from high school think im juicin lol so i must be doin something right
Forum Signature:
Last Updated: Jun 11, 2008 8:22pm
Progress Pictures
This member has not uploaded any progress pictures yet.
Body Stats:
Click The Chart For Larger Version
Height:
6'1.0"
(1.85 m)
Waist:
Weight:
184 lb
(83.6 kg)
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 11, 2008 9:12pm
Lifting Stats:
Click The Chart For Larger Version
(Estimated
One Rep Max
)
Bench:
73 lb
(33.2 kg)
Bicep Curl:
58 lb
(26.4 kg)
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
65 lb
(29.5 kg)
Last Updated: Jun 11, 2008 9:12pm
Goals:
Main Goal:
Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 11, 2008 9:12pm
BodyAnswers
Shoveee has answered
2 of 56
total questions.
View all 2 of Shoveee's BodyAnswers »
How many reps per set do you usually do? Why?
8 to 12 usually 12 tho ... i push myself to get the max burn
- Updated Jun 11, 2008 7:43pm
How long do you rest between sets on average? Why?
like 30 seconds .... i like to keep my heart rate up so i workout quickly
- Updated Jun 11, 2008 7:43pm
View all 2 of Shoveee's BodyAnswers »
Contest History:
No Contests
Last Updated: Jun 11, 2008 9:12pm
Videos of Shoveee
This Member has not entered any Videos yet.
Last Updated: Jun 11, 2008 9:12pm
Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 11, 2008 9:12pm
Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries
Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 11, 2008 9:12pm
Supplement Reviews
This Member has not Reviewed any Supplements
Forum Activity:
User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Jun 12, 2008 10:43am
Recent Threads:
Workout Program:
This Member has not created a Workout Program yet.
Favorites
Bodyparts:
Biceps [
exercises
]
Calves [
exercises
]
Healthy Foods:
Grilled Chicken
Tuna
Broccoli
Workout Music:
Rock
Hip-Hop
Supplements:
BSN NO-Xplode, 1.81 Lbs., Blue Raspberry
BSN CellMass, 960 Grams, Arctic Berry Blast
Last Updated: Jun 11, 2008 9:18pm
Friends
(13)
fit-n-fearless
liven_fitness
keri26
CourtneyRM
stephaniewicked
jlorimont
heatherashley
Banca
kag808
Show All Friends (13)
»
Last Updated: Jun 12, 2008 12:45am
Visitor Comments
(2)
[
Leave Shoveee a Comment
]
kag808
[
View Profile
]
Jun 11, 2008 8:59pm
Thanks so much for the add. :)
hot_chansyso
[
View Profile
]
Jun 11, 2008 6:59pm
hey there..thnx for the add
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