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Pool Party Early in the game
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Membership Info
Member Since: Jan 22, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 566
Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Sep 9, 2009 2:28pm
Last Forum Post: Never
Last Photo Upload: Jul 28, 2009 5:35pm
Last Profile Update: Jul 28, 2009 5:37pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 33
Stalking (?) : 3
Inspiring (?) : 0

Shottastern

Overall Goal:  Increase my STOCK!

Fit Status:  Shottastern has not entered a Fit Status.  Ask Shottastern for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Howard
Sex:
Male
Age:
22
Location:
New York, New York, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2004
How I Started:
Originally from Jamaica, I was always in decent shape as a yute... Came to the U.S. and got introduced to lifting when I started doing track and football in the 10th grade. Ever Since then I've been in love with it.
Why I Love It:
People hold you in high esteem when your in shape. A great physique conveys to others that you have discipline and you respect yourself. When you respect yourself, people will respect you!
How I Stay Motivated:
Watching my lil bro workout and how he thinks hes gonna be bigger than me one day....lol never happening. He keeps me on top of my game.
BB Accomplishments:
When your peers claim your on roids and you know its nothing but your hard work and determination. You know you doing something right when you got people hating on you...I REVEL IN IT!
Forum Signature:

What Shottastern Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 17, 2004 Jul 24, 2009
The beginning Pool Party Front
This is where it started 165 lbs
Last Updated: Jul 28, 2009 5:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 28, 2009 5:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 28, 2009 5:37pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Increase my STOCK!
Goal (Long):
Constant evolution.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 28, 2009 5:37pm

Members That Inspire Shottastern:
Shottastern does not have inspirational members yet.

BodyAnswers
Shottastern has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 28, 2009 5:37pm

Videos of Shottastern
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2009 1:08pm

Favorite Bodybuilding And Fitness Videos
MostMuscular.Com - Johnnie Jackson DVD
MostMuscular.Com - Johnnie Jackson DVD
Play this video Played: 114
Why I like this video: Johnnie Jackson... Hard Work!
Arnold Schwarzenegger training
Arnold Schwarzenegger training
Play this video Played: 45
Why I like this video: Arnold... What more can I say.
Last Updated: Jun 27, 2009 1:08pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 27, 2009 1:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 29, 2009 12:33am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Drawing
  • Bike Riding
  • Reading
Healthy Foods:
  • Bananas
  • Oatmeal
Cheat Foods:
  • Cookie dough ice-cream
Workout Music:
  • Variety

Friends (36)









Last Updated: Jun 29, 2009 4:14pm

Visitor Comments (12)
[ Leave Shottastern a Comment ]
promamia azorean [ View Profile ]
Oct 13, 2009 7:18pm
hows it been
Guest tiger04 guest
Jul 28, 2009 6:03pm
keep working hard bro. what r ur goals? jc, trying to gain weight/muscle, u?
SuperMaine [ View Profile ]
Jan 31, 2009 1:59pm
thanks for the add
PRusso [ View Profile ]
Jan 29, 2009 12:29pm
hahaha, bring it bro...increase that stock!
KatNap [ View Profile ]
Jan 26, 2009 4:51pm
Thanks for the add ! have a great week
Post-Workout GeTSwoLe07 [ View Profile ]
Jan 25, 2009 2:59pm
yo im trying to get a 6 pack but i need to lose about 10lbs of fat tho..whatt do you recommend i do?
Post-Workout GeTSwoLe07 [ View Profile ]
Jan 25, 2009 2:57pm
thanks for the add son
Alii - Hawaii 2008 alii1of1 [ View Profile ]
Jan 25, 2009 12:11am
looking VERY fit in the AVI
KatNap [ View Profile ]
Jan 23, 2009 7:03pm
Thanks for stopping by my page !! Have a great weekend !
Modeling Photo damann75 [ View Profile ]
Jan 23, 2009 6:17pm
That's cool dude! U can do it, just stay focused..
CA562DUDE [ View Profile ]
Jan 23, 2009 12:15am
Hey Thanks.. I used to be a Personal Trainer / Aerobics Inst
Infiniteblaq [ View Profile ]
Jan 22, 2009 11:35pm
Howard, best to you man in all that you do. God bless you and empower you.
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