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ShotokhanDragon
"To be 175 pounds, lean and less than 10% body fat. Per doctors orders. Read my blog for the explaination."
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Members that ShotokhanDragon is Stalking
"These are all of the BodySpace members that are watching other members, but those members have not reciprocated the friendship."
Fan Club
Mutual Friends
Stalking
Inspiring
(11 Members)
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5x10
[
BodySpace
]
Juiced up no more
Ardmsclman
[
BodySpace
]
Fit Dude
[
BodySpace
]
JAYcavalier_328
[
BodySpace
]
get larger and leaner, duh!! ...from now on I am the windshield.
Muscle Monkey
[
BodySpace
]
Not looking to compete.
Muscleboy747
[
BodySpace
]
burnzee80
[
BodySpace
]
Ideally I'd like to gain muscle (12-15 lbs.), while keeping fat % down.
dingo83
[
BodySpace
]
2009- New year, New Me. I will continue to eat and live healthier so that I can get ready for my first 10K. 2008-Short term I want to be able to run a 5k at a good pace (20min) without stopping. I need to get my bodyfat down into the single digits s
gml1060
[
BodySpace
]
muscledupmark
[
BodySpace
]
tclary
[
BodySpace
]
Release the doves...
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