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To:
txtechguy
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From:
Shorty17
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Nov 20, 2009 12:29pm
Thanks man same to you! keep on goin
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To:
David_L
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From:
Shorty17
|
Nov 19, 2009 7:20am
its goin alright. Dont get discouraged tho man, changing your body takes time, so just be patient and keep workin
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To:
David_L
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From:
Shorty17
|
Nov 18, 2009 1:19pm
how is your progress going my friend?
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To:
doobz0326
|
From:
Shorty17
|
Nov 18, 2009 12:50pm
its going good man how are you? making good progress?
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To:
golfer1889
|
From:
Shorty17
|
Nov 17, 2009 12:52pm
Thanks man. hows your progress going?
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To:
Lostsurf2k3
|
From:
Shorty17
|
Sep 28, 2009 7:32pm
dude your looking jacked. great gains bro
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To:
Rice8787
|
From:
Shorty17
|
Sep 12, 2009 10:09am
getting your NASM cert? nice man. the test really isnt that bad.
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To:
scottcom69
|
From:
Shorty17
|
Aug 3, 2009 12:14pm
Thanks man! keep up all your hard work and good luck with your goals!
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To:
ThatMichaelKid
|
From:
Shorty17
|
Aug 3, 2009 12:10pm
Thanks man. Good luck with all your goals!
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To:
XNick EdgeX
|
From:
Shorty17
|
Jul 15, 2009 5:50pm
hey boss.. just wanted to let you know that every time i lose sight of why im in the gym, i just take a look at your profile. Thanks for being the inspiration man!
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To:
I_Live_4_This
|
From:
Shorty17
|
Jun 15, 2009 7:17pm
hows everything going man? staying focused?
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To:
The Hitman16
|
From:
Shorty17
|
Jun 12, 2009 5:41pm
thanks bro i know what you mean. your looking huge for being natural. really admirable keep up the hard work!
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To:
The Hitman16
|
From:
Shorty17
|
Jun 8, 2009 3:59pm
dude your looking huge. any tips on gaining some real size, other than keep eating? lol
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To:
I_Live_4_This
|
From:
Shorty17
|
Jun 5, 2009 6:35am
cuttin down right now man how about yourself? ive just upped the cardio and cut about 50gs of carbs a day. starting to feel the difference tho.
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To:
javl
|
From:
Shorty17
|
Jun 3, 2009 7:45am
progress is always slow my man! keep up the hard work and grind it out!
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To:
I_Live_4_This
|
From:
Shorty17
|
Jun 3, 2009 7:34am
hows everything going bro?
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To:
liveandlove
|
From:
Shorty17
|
Jun 3, 2009 7:25am
your looking fantastic! keep up all your hard work, good luck with your busy summer!
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To:
I_Live_4_This
|
From:
Shorty17
|
May 13, 2009 9:52am
im just coming off a bulking phase right now.. starting to lean out.. i wasnt gonna take anything for fat loss unless something worked really well. just gotta clean up the diet for now. your looking ripped tho good job
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To:
I_Live_4_This
|
From:
Shorty17
|
May 12, 2009 7:22am
thanks man! have you ever taken anything to get your abs as shredded as they are?
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To:
blacked
|
From:
Shorty17
|
Apr 14, 2009 11:12am
there comin along my freind. ive had some mixed intensity lately, but im ready to get in there and grind it out. how about yourself?
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