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in:
Shortfry Chris, male (Student)
my goal: Gain Muscle

Get bigger obliques and thighs prolly the neck to.

height: 5'10"
|
weight: 127.4 Lbs.
|
body fat: 5%
|
gym:  

Reputation:

Members Following:

Member Since: Dec 28, 2006

Last Visit: Jan 14, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Dec 2006
HOW I STARTED:

WHY I LOVE IT:

Shortfry's Progress & Goals

Progress Photos
Feb 28, 2007 As you can see im kinda small but I think I have good ...
user has not set a current picture encourage them to add one
Current

View All Progress Photos (3)

Lbs.
2006-12-29, 2007-03-04, 2007-04-18
127.0, 127.0, 127.4
TIME UNTIL GOAL: No Goal
Start: 127 Lbs. Goal: No Goal Weight
%
2006-12-29, 2007-03-04, 2007-04-18
12.0, 12.0, 5.0
TIME UNTIL GOAL: No Goal
Start: 12% Goal: No Body Fat Goal
Lbs.
2006-12-29, 2007-03-04, 2007-04-18
111.8, 111.8, 121.0
Current LBM: 121 Lbs. Apr 18, 2007
Latest Bodystats
Apr 22, 2007
Apr 22, 2007
Apr 18, 2007
Apr 18, 2007
Apr 22, 2007
Apr 22, 2007
Apr 18, 2007
Apr 18, 2007
Apr 18, 2007

View All BodyStats

Total Weight
127Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 127Lbs. to 127Lbs.
No Change in the last 45 days
Apr 18, 2007
Total Weight
127Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 127Lbs. to 127Lbs.
No Change in the last 45 days
Apr 18, 2007
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 127Lbs. to 127Lbs.
No Change in the last 45 days
Apr 18, 2007
 
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Shortfry's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Shortfry has not added any program information.

My Nutrition Program View My Full Nutrition Program

Shortfry has not added any program information.

My Supplement Program View My Full Supplement Program

Shortfry has not added any program information.

My Motivation Program View My Full Motivation Program

Shortfry has not added any program information.

What Shortfry is up to

About Shortfry

About Me:
My Favorites:
Healthy Foods
Cold cut subs
Fitness Books
I wanna get a hold of a Eugene Sandow book
Cheat Foods
Pizza
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Apr 4, 2007 153Lbs.
Squats Latest Update: Apr 4, 2007 150Lbs.
Deadlift Latest Update: Apr 4, 2007 175Lbs.
Bicep Curl Latest Update: Apr 4, 2007 71Lbs.
Barbell Rows Latest Update: Apr 4, 2007 135Lbs.
Overhead Press Latest Update: Apr 4, 2007 115Lbs.

Latest Forum Posts

  • Forum:
  • Teen Bodybuilding
  • Replies:
  • 6
  • Views:
  • 657
  • Forum:
  • Teen Bodybuilding
  • Replies:
  • 38
  • Views:
  • 1411
View all 237 posts

Latest BodyBlog Entries

Visitor Comments

expreb
expreb Thank you for accepting and keep up the good work. Mar 20, 2010 11:07am
Delgadido
Delgadido thanks. how are your gains so far Apr 22, 2007 3:21am
iStarLife
iStarLife hey wats goin on, ur makin alotta friends around these parts lol Mar 6, 2007 9:15pm
andreb
andreb You have a lean yet tightly muscled bod to work from with already good start on traps, arms and abs. You've got the right motivation. Go for it and like you say at your pace. Good food and training will do the rest. Keep us posted. André. Stay positive. Mar 5, 2007 9:04am
iStarLife
iStarLife yeah it is hard, when everybody around you is tellin you "you're fine" when you know inside, you're not Mar 4, 2007 6:44pm
iStarLife
iStarLife good luck with ur goals: addin 50lbs of muscle man is tough but not impossible, im just startin my self, keep your eyes on the prize, peace Mar 4, 2007 6:36pm
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