Short One 
"I want to Transform My Body."
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20061028-Calf Raises 94.5kg x 5
 Played: 217Description: Calf raises of 94.5kgs (208lbs) 5 reps (PR on 20061028)
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20061028-Bench Press 58.0kgs x 5 (side)
Played: 313
Description: Bench Press 58.0kgs(125.5lbs) x 5 (side) (PR 20061028)
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20061028-Bench Press 58.0kgs x 5
Why I like this video: Bench with 58kgs (125.5lbs) from the front view
Played: 205
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20061118-Deadlift 124.5kgs(274.4lbs) x 1
Played: 255
Description: I'm going for my 1RM of deadlift of 124.5kgs(274.4lbs) x 1
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20070131-Sled Drag 23kgs(51lbs)
Played: 221
Description: My 2nd session in dragging a tyre/sled of 50lbs. it lasts 5 mins (for now), but this is just a demo of me using it.
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