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Short One
"I want to Transform My Body."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 163.9 lb (74.5 kg) Change: 5.5 lb (2.5 kg)
Current: 169.4 lb (77.0 kg) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 6, 2008 169.4 lb (77.0 kg) -2.2 lb (-1.0 kg) -1.3 %
May 11, 2007 171.6 lb (78.0 kg) -1.1 lb (-0.5 kg) -0.6 %
Feb 24, 2007 172.7 lb (78.5 kg) 5.5 lb (2.5 kg) 3.3 %
Feb 9, 2007 167.2 lb (76.0 kg) -4.4 lb (-2.0 kg) -2.6 %
Jan 9, 2007 171.6 lb (78.0 kg) 5.5 lb (2.5 kg) 3.3 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.9 % Change: 2.1 %
Current: 18.0 % Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 9, 2007 18.0 % 1.1 % 6.5 %
Jan 4, 2007 16.9 % 1.0 % 6.4 %
Aug 21, 2006 15.9 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.2 cm) Change: -0.5" (-1.2 cm)
Current: 40.6" (103.0 cm) Percent Change: -1.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 9, 2007 40.6" (103.0 cm) -0.5" (-1.2 cm) -1.1 %
Jan 7, 2007 41.0" (104.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 4, 2007 41.0" (104.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.9" (35.2 cm) Change: 0.3" (0.8 cm)
Current: 14.2" (36.0 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 9, 2007 14.2" (36.0 cm) 0.1" (0.3 cm) 0.9 %
Jan 7, 2007 14.0" (35.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 4, 2007 14.0" (35.7 cm) 0.2" (0.5 cm) 1.4 %
Aug 21, 2006 13.9" (35.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.8" (88.3 cm) Change: 0.2" (0.4 cm)
Current: 34.9" (88.7 cm) Percent Change: 0.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 9, 2007 34.9" (88.7 cm) 0.2" (0.4 cm) 0.5 %
Jan 7, 2007 34.8" (88.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 4, 2007 34.8" (88.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.1" (86.6 cm) Change: 1.9" (4.7 cm)
Current: 36.0" (91.3 cm) Percent Change: 5.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 9, 2007 36.0" (91.3 cm) 0.0" (0.1 cm) 0.1 %
Jan 7, 2007 35.9" (91.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 4, 2007 35.9" (91.2 cm) 1.8" (4.6 cm) 5.4 %
Aug 21, 2006 34.1" (86.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.9" (55.7 cm) Change: 0.7" (1.9 cm)
Current: 22.7" (57.6 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 9, 2007 22.7" (57.6 cm) 0.2" (0.5 cm) 0.9 %
Jan 7, 2007 22.5" (57.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 4, 2007 22.5" (57.0 cm) 0.5" (1.4 cm) 2.5 %
Aug 21, 2006 21.9" (55.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.8" (37.6 cm) Change: 0.1" (0.2 cm)
Current: 14.9" (37.8 cm) Percent Change: 0.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 9, 2007 14.9" (37.8 cm) 0.0" (0.1 cm) 0.3 %
Jan 7, 2007 14.9" (37.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 4, 2007 14.9" (37.7 cm) 0.0" (0.1 cm) 0.3 %
Aug 21, 2006 14.8" (37.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.6" (26.9 cm) Change: 0.3" (0.7 cm)
Current: 10.9" (27.6 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 9, 2007 10.9" (27.6 cm) -0.2" (-0.6 cm) -2.2 %
Jan 7, 2007 11.1" (28.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 4, 2007 11.1" (28.2 cm) 0.5" (1.3 cm) 4.8 %
Aug 21, 2006 10.6" (26.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.2 cm) Change: -0.3" (-0.8 cm)
Current: 14.7" (37.3 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 9, 2007 14.7" (37.3 cm) -0.3" (-0.8 cm) -2.1 %
Jan 4, 2007 15.0" (38.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 9, 2007 5'5.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 4, 2007 5'5.0" (1.6 m) -1'12.0" (-0.0 m) -0.1 %
Aug 9, 2006 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 4.4 lb (2.0 kg)
Current: 147.4 lb (67.0 kg) Percent Change: 3.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 30, 2007 147.4 lb (67.0 kg) 2.2 lb (1.0 kg) 1.5 %
Jan 25, 2007 145.2 lb (66.0 kg) -15.4 lb (-7.0 kg) -9.6 %
Nov 11, 2006 160.6 lb (73.0 kg) 17.6 lb (8.0 kg) 12.3 %
Jul 8, 2006 143.0 lb (65.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 239.8 lb (109.0 kg) Change: 30.8 lb (14.0 kg)
Current: 270.6 lb (123.0 kg) Percent Change: 12.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 8, 2007 270.6 lb (123.0 kg) 6.6 lb (3.0 kg) 2.5 %
Jan 30, 2007 264.0 lb (120.0 kg) 2.2 lb (1.0 kg) 0.8 %
Jan 27, 2007 261.8 lb (119.0 kg) 2.2 lb (1.0 kg) 0.8 %
Jan 25, 2007 259.6 lb (118.0 kg) -3.3 lb (-1.5 kg) -1.3 %
Nov 13, 2006 262.9 lb (119.5 kg) 23.1 lb (10.5 kg) 9.6 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 215.6 lb (98.0 kg) Change: 74.8 lb (34.0 kg)
Current: 290.4 lb (132.0 kg) Percent Change: 34.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 8, 2007 290.4 lb (132.0 kg) 4.4 lb (2.0 kg) 1.5 %
Jan 30, 2007 286.0 lb (130.0 kg) 6.6 lb (3.0 kg) 2.4 %
Jan 25, 2007 279.4 lb (127.0 kg) 5.5 lb (2.5 kg) 2.0 %
Nov 17, 2006 273.9 lb (124.5 kg) 58.3 lb (26.5 kg) 27.0 %
Jul 8, 2006 215.6 lb (98.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 8, 2006 79.2 lb (36.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 129.8 lb (59.0 kg) Change: 13.2 lb (6.0 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 10.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 11, 2006 143.0 lb (65.0 kg) 13.2 lb (6.0 kg) 10.2 %
Jun 28, 2006 129.8 lb (59.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 116.6 lb (53.0 kg) Change: 4.4 lb (2.0 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 3.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 27, 2007 121.0 lb (55.0 kg) 4.4 lb (2.0 kg) 3.8 %
Jun 20, 2006 116.6 lb (53.0 kg)


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