Short One 
"I want to Transform My Body."
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To:
UnderCeej14
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From:
Short One
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Dec 31, 2006 8:24pm
Hey UnderCeej. Just saw your comment in my profile and thought I'd answer your question.
ABBH has been reasonably good to me. I personally think I'd get more out of it if I was lifting bigger numbers.
I got a little fed up of switching b/n exercises in a circuit. Kinda prefer just doing one lift and moving onto the next. Good luck with it.
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To:
alaska21
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From:
Short One
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Nov 21, 2006 2:57am
looking good there Alex.
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