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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
138.9 Lbs.
LEAN BODY MASS
30.5 Lbs.
BODY FAT
CURRENT WEIGHT
169.3
Lbs.
Feb 6, 2008
CURRENT BODY FAT
18
%
Feb 9, 2007
PROGRESS HISTORY
Lbs.
2006-08-09,2006-11-11,2007-01-04,2007-01-09,2007-02-09,2007-02-24,2007-05-11,2008-02-06
163.9,167.4,166.1,171.6,167.2,172.7,171.6,169.4
%
2006-08-21,2007-01-04,2007-02-09
15.9,16.9,18
Lbs.
2006-08-09,2006-11-11,2007-01-04,2007-01-09,2007-02-09,2007-02-24,2007-05-11,2008-02-06
137.9,140.8,138,142.6,137.1,141.6,140.7,138.9
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
[url=http://forum.bodybuilding.com/showthread.php?t=959298]Anti-Bodybuilding Hypertrophy I & II[/url]
[url=http://forum.bodybuilding.com/showthread.php?t=898867]HST Cycle #2 (on the bulk)[/url]
[url=http://forum.bodybuilding.com/showthread.php?t=835108]HST Cycle #1 Journal[/url]
[url=http://forum.bodybuilding.com/showthread.php?t=898867]HST Cycle #2 (on the bulk)[/url]
[url=http://forum.bodybuilding.com/showthread.php?t=835108]HST Cycle #1 Journal[/url]
My Nutrition Program View My Full Nutrition Program
Short One has not added any program information.
My Supplement Program View My Full Supplement Program
Short One has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Keeping stats and watching them does it for me.
Visitor Comments
Leave a Comment
UnderCeej14
hey man nice progress. just wondering what you think about the abbh program. Im about to begin it.
Dec 25, 2006 12:41pm
