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Bonding building equipment 20061106seq
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AIM alexyianni75
MSN alexyianni@hotmail.com
Yahoo IM alex_yianni@yahoo.com
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Membership Info
Member Since: Dec 30, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 5,711
Forum Posts: 2464
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 26, 2009 9:59pm
Last Forum Post: Aug 19, 2008 3:37pm
Last Photo Upload: Feb 4, 2007 2:44am
Last Profile Update: Feb 10, 2008 6:17pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 11
Stalking (?) : 6
Inspiring (?) : 0

Short One

Overall Goal:  Short One has not set an Overall Goal 

Fit Status:  Short One has not entered a Fit Status.  Ask Short One for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Age:
34
Location:
Melbourne, Australia
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2005
How I Started:
I felt 'fat' though many would say I wasn't.
Why I Love It:
Makes me feel great, and focuses me on a distant goal
How I Stay Motivated:
Keeping stats and watching them does it for me.
BB Accomplishments:
Forum Signature:
Neglecting strength no more: http://forum.bodybuilding.com/showthread.php?t=1000362 youTube vids: http://youtube.com/profile?user=FitnessNut
Last Updated: Sep 28, 2006 2:38pm

What Short One Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 10, 2008 6:17pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 24, 2007 11:37pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 24, 2007 11:37pm

Members That Inspire Short One:
Short One does not have inspirational members yet.

BodyAnswers
Short One has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Feb 24, 2007 11:37pm

Videos of Short One
20061028-Calf Raises 94.5kg x 5
20061028-Calf Raises 94.5kg x 5
Play this video Played: 208
Description: Calf raises of 94.5kgs (208lbs) 5 reps (PR on 20061028)
20061028-Bench Press 58.0kgs x 5 (side)
20061028-Bench Press 58.0kgs x 5 (side)
Play this video Played: 304
Description: Bench Press 58.0kgs(125.5lbs) x 5 (side) (PR 20061028)
20061028-Bench Press 58.0kgs x 5
20061028-Bench Press 58.0kgs x 5
Play this video Played: 195
Description: Bench with 58kgs (125.5lbs) from the front view
Play this video 20061118-Deadlift 124.5kgs(274.4lbs) x 1 Played: 248
Play this video 20070131-Sled Drag 23kgs(51lbs) Played: 211
Last Updated: Feb 5, 2007 12:30am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 21, 2006 2:42am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: Nov 24, 2006
Reason: I'd tried the past 6 months or so going without the aid of any protein powder at all. I decided...
Vital Strength WPI
Vital Strength WPI

Started: Jan 04, 2007
Reason: It was on special, and fell in line with the finishing of the EAS protein I currently am using.
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Started: May 21, 2007
Reason: Seems to be very popular, so wanted to try something new. Will give a rating soon.
Last Updated: May 21, 2007 1:50am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: currently culking
Number Of Posts: 2464 View All Posts
Posts Per Day: 1.72
Last Activity: Nov 26, 2009 9:58pm
Recent Threads:


Workout Program:
[url=http://forum.bodybuilding.com/showt hread.php?t=959298]Anti-Bodybuilding Hypertrophy I & II[/url]

[url=http://forum.bodybuildi ng.com/showthread.php?t=898867]HST Cycle #2 (on the bulk)[/url]

[url=http://forum.bodybui lding.com/showthread.php?t=835108]HST Cycle #1 Journal[/url]
Last Updated: Nov 11, 2006 11:27pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Nov 11, 2006 11:27pm

Friends (17)









Last Updated: Dec 28, 2006 12:50am

Visitor Comments (5)
[ Leave Short One a Comment ]
lsk [ View Profile ]
Sep 30, 2009 6:09pm
good progress mate, us short guys have to stick together haha
double back daYDreAmErX [ View Profile ]
Sep 29, 2007 7:33am
How are you doing ?
Back Double Biceps - 188 lbs. UnderCeej14 [ View Profile ]
Dec 25, 2006 11:41am
hey man nice progress. just wondering what you think about the abbh program. Im about to begin it.
I'll be happier when I'm not a fatass. IHSV [ View Profile ]
Dec 21, 2006 7:29pm
Got my journal up man. Check it out. go easy
TRXuser Lyonel [ View Profile ]
Oct 27, 2006 11:14am
Join me on the Dark Side LOL...
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