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XXMRepsXX
"To lose body fat and have a more detailed and streamlined body."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: -3.0 lb (-1.4 kg)
Current: 212.0 lb (96.4 kg) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 28, 2009 212.0 lb (96.4 kg) -8.0 lb (-3.6 kg) -3.6 %
Jan 28, 2007 220.0 lb (100.0 kg) 5.0 lb (2.3 kg) 2.3 %
Jan 13, 2007 215.0 lb (97.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 0.0 %
Current: 12.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 12, 2009 Dec 27, 2009 Oct 1, 2009 Goal Has Expired  
  12.0 % 12.0 % 8.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 12, 2009 12.0 % 1.0 % 9.1 %
Jan 28, 2009 11.0 % -1.0 % -8.3 %
Jan 28, 2007 12.0 % 0.0 % 0.0 %
Jan 13, 2007 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 2.0" (5.1 cm)
Current: 46.0" (116.8 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 28, 2009 46.0" (116.8 cm) 1.0" (2.5 cm) 2.2 %
Jan 28, 2007 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
Jan 15, 2007 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.3" (46.4 cm) Change: -0.3" (-0.6 cm)
Current: 18.0" (45.7 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 22, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 28, 2009 18.0" (45.7 cm) -0.8" (-1.9 cm) -4.0 %
Jan 28, 2007 18.8" (47.6 cm) 0.5" (1.3 cm) 2.7 %
Jan 13, 2007 18.3" (46.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 22, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Jan 28, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Jan 28, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 13, 2007 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 0.0" (0.0 cm)
Current: 27.0" (68.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 28, 2009 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 28, 2007 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 13, 2007 27.0" (68.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 28, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Jan 28, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2007 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 28, 2009 14.0" (35.6 cm) -0.3" (-0.6 cm) -1.8 %
Jan 28, 2007 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Jan 13, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 28, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 28, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 13, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 22, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 28, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 28, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 13, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 28, 2009 420.0 lb (190.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 28, 2009 505.0 lb (229.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 12, 2009 463.0 lb (210.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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