Last Visit: Apr 20, 2009 9:11am Last Forum Post: May 13, 2008 6:57am Last Photo Upload:Never Last Profile Update: Feb 7, 2008 9:10pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: reach 250lbs by my wedding on June 7
Fit Status:
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Ask Shmirwin for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Don
Sex:
Male
Age:
30
Location:
Simcoe, Ontario, Canada
Occupation:
Maintenance
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2006
How I Started:
I worked out 4-5 days a week when I was in highschool and 1 or 2 months here and there since.. but I have commited to a year membership this time..
Why I Love It:
feeling like you've accomplished something and proving doubters wrong
How I Stay Motivated:
knowing that I am in the best shape that I have been in probably 7 years and knowing that I can do better
BB Accomplishments:
I've lost 73 pounds since Jan of 2006
been going at it consistently for 4 months now
Forum Signature:
current supplements:
ON 100% Whey Gold Standard
ON Opti-Men
Higher Power Creatine Mono
NOW L-arginine
Higher Power Green tea extract
Higher Power Chromium Picolinate
Higher Power Glutamine
