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Membership Info
Member Since: Jun 11, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 2,231
Forum Posts: 178
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 9:08pm
Last Forum Post: Oct 19, 2009 11:55pm
Last Photo Upload: Never
Last Profile Update: Mar 17, 2008 8:50pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 17
Stalking (?) : 0
Inspiring (?) : 0

Shmible

Overall Goal:  Gain as much strength and size as possible from 5x5

Fit Status:  Shmible has not entered a Fit Status.  Ask Shmible for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
19
Location:
San Jose, California, United States
Occupation:
none
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2006
How I Started:
was weak
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Feb 6, 2008 5:09pm

What Shmible Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 6, 2008 4:57pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 6, 2008 4:58pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain as much strength and size as possible from 5x5
Goal (Long):
Get teh hyooge!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 6, 2008 5:03pm

Members That Inspire Shmible:
Shmible does not have inspirational members yet.

BodyAnswers
Shmible has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Feb 6, 2008 5:03pm

Videos of Shmible
This Member has not entered any Videos yet.
Last Updated: Feb 6, 2008 5:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 6, 2008 5:03pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Higher Power Creatine Ethyl Ester, 500 Grams
Started: Jun 20, 2007
Reason: To help supplement my workout/diet.
Last Updated: Jul 8, 2007 11:51am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 178 View All Posts
Posts Per Day: 0.14
Last Activity: Nov 8, 2009 9:08pm
Recent Threads:

Workout Program:
Maximum Overload Training (Max-OT)

http://www.ast-ss.com/max-ot /max-ot_intro.asp
Last Updated: Jul 8, 2007 11:45am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 8, 2007 11:45am

Friends (17)









Last Updated: Mar 17, 2008 8:50pm

Visitor Comments (3)
[ Leave Shmible a Comment ]
Upload your profile picture! griff7 [ View Profile ]
Jan 10, 2008 12:27pm
how about more pics. looking good so far. keep working out
navyfotbal [ View Profile ]
Sep 13, 2007 11:27am
lookin ripped man, hows the ce2 been helpin you?
cawiau [ View Profile ]
Aug 22, 2007 4:31pm
You definitely have a good base going for you...nice chest sizem abs definition, same for quads! How has MAX-OUT worked for you so far? And wish you the best with your bulk...will be a beast once you are done!
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