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Sun Feb 12 20:38:06 PST 2012
Fit Status /// View History
Started bulk, September 17.
May 24, 2012 7:02pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 2011
HOW I STARTED:
Wasn't satisfied with the way I looked; was on the road to becoming a computer nerd.
WHY I LOVE IT:
I love the feeling of coming out of the gym with a massive pump. It just feels so great.
Shkimabobs's Progress & Goals
Progress Photos
Lbs.
2011-08-29, 2011-09-14, 2011-09-20, 2011-09-23, 2011-09-26, 2011-09-27, 2011-10-01, 2011-10-04, 2011-10-05, 2011-10-08, 2011-10-10, 2011-10-12, 2011-10-14, 2011-10-24, 2011-11-05, 2011-11-20, 2011-11-28, 2011-11-29, 2012-01-19, 2012-02-11, 2012-02-18
142.0, 143.0, 145.0, 145.0, 149.5, 150.0, 147.0, 146.5, 148.0, 147.5, 150.0, 151.0, 150.0, 153.0, 155.0, 157.0, 159.0, 160.0, 163.0, 165.0, 167.0
TIME UNTIL GOAL:
No Goal
Start:
142 Lbs.
Goal:
No Goal Weight
%
2011-09-14, 2011-09-20, 2011-09-23, 2011-09-27, 2011-10-01, 2011-10-05, 2011-10-10, 2011-10-12, 2011-10-14, 2011-10-24, 2011-11-28, 2012-01-19, 2012-02-11
12.0, 10.0, 11.0, 11.5, 12.0, 11.5, 12.0, 12.0, 12.0, 12.0, 12.5, 13.0, 13.5
TIME UNTIL GOAL:
No Goal
Start:
12%
Goal:
No Body Fat Goal
Lbs.
2011-09-14, 2011-09-20, 2011-09-23, 2011-09-26, 2011-09-27, 2011-10-01, 2011-10-04, 2011-10-05, 2011-10-08, 2011-10-10, 2011-10-12, 2011-10-14, 2011-10-24, 2011-11-05, 2011-11-20, 2011-11-28, 2011-11-29, 2012-01-19, 2012-02-11, 2012-02-18
125.8, 130.5, 129.1, 132.3, 132.8, 129.4, 129.7, 131.0, 129.8, 132.0, 132.9, 132.0, 134.6, 136.4, 137.4, 139.1, 140.0, 141.8, 142.7, 144.5
Current LBM:
144.5 Lbs.
Feb 18, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered weight or body fat
this member has not entered weight or body fat goal
Shkimabobs's Program
My Workout Program View My Full Workout Program
My Workout Program
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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About Shkimabobs
About Me:
My Favorites:
Healthy Foods
Ground Beef
Supplements
Optimum Gold Standard 100% Whey, 5 Lbs.
Great for post-workout, tastes great, not clumps.
Feels like you're walking on water! I only take it on leg days though.
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
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Shkimabobs added a new photo to his progress photos.