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Membership Info

Member Since: Mar 20, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 10
Overall: 381

Forum Posts: 37
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : Shiz80 1000

Activity

Last Visit: Oct 4, 2008 6:14pm
Last Forum Post: Sep 9, 2008 6:25am
Last Photo Upload: Apr 21, 2008 3:22pm
Last Profile Update: Aug 21, 2008 4:41pm
Last Blog Post: Yesterday, 3:16pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 6

Stalking (?) : 2


Shiz80 "To get to 13 stone, cut for the summer then bulk to 200 pounds in the winter."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	28
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 2, 2008 5:47pm

Progress Pictures
Jan 30, 2008	Aug 1, 2008

Very first pic right at the beginning of starting to work out. Put on a stone since then.
View All 9 Progress Pictures »
Last Updated: Aug 2, 2008 5:47pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	33.25" (84.46 cm)
Weight:	178 lb (80.9 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	11.5 %	Calves:
Chest:	40.15" (101.98 cm)	Forearms:	11" (27.94 cm)
Arms:	14" (35.56 cm)	Shoulders:
Hips:		Neck:
Last Updated: Aug 21, 2008 4:41pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 21, 2008 4:41pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	To get to 13 stone, cut for the summer then bulk to 200 pounds in the winter.
Goal (Long):
Weight Goal:	I want to GAIN 6 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: May 6, 2008 3:44pm

BodyAnswers

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Contest History:
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Last Updated: May 6, 2008 3:44pm

Videos of Shiz80
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Last Updated: May 6, 2008 3:44pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 6, 2008 3:44pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Optimum 100% Whey Protein, 2 Lbs., Delicious Strawberry Started: Feb 01, 2008 Reason: Good reviews, mixes easily and tastes great
Last Updated: Apr 28, 2008 5:58am

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Friends (8)

~SiX PACK~	dbjason	Little Ash
JoshBme	ladybuckeye	xuerebx
SmallFry757	willtord

Last Updated: Aug 21, 2008 4:38pm

Visitor Comments (4)
[ Leave Shiz80 a Comment ]
	12345678910 [ View Profile ] Jul 11, 2008 8:13am Well congrats on getting there man! Awesome progress. I guess you learn something new everyday!
	12345678910 [ View Profile ] Jul 10, 2008 6:53pm What does "13 stone" even mean?
	andreb [ View Profile ] Mar 22, 2008 6:29pm Agree with you...Bf certainly NOT 17.5% . Looking at pics, ,,,,, another stone will really make a difference to that physique and OF COURSE a 6 pack will also help. HA lol...Best of luck and keep us posted. Andre
	andreb [ View Profile ] Mar 22, 2008 11:29am Very athletic physique on profile pic with the solid traps and chest, broad shoulders and very good work on biceps and triceps and tight midsection ready for that 6 pack. Sure about your BF? Looking leaner than that. Continued success with goals. Andre

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