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Shivati

Shivati is offline

"Train for level 2 certification test in July"

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Shivati's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Dec 25, 2000	Mar 30, 2008

View All 18 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	143.0 lb (65.0 kg)	Change:	-3.0 lb (-1.4 kg)
	Current:	140.0 lb (63.6 kg)	Percent Change:	-2.1 %

Goal Tracking

	Start	Current	Goal	Remaining
	Jun 15, 2007	Dec 26, 2009	Aug 2, 2007	Goal Has Expired
	131.5 lb (59.8 kg)	140.0 lb (63.6 kg)	125.0 lb (56.8 kg)	15.0 lb (6.8 kg)

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Oct 3, 2009	140.0 lb (63.6 kg)	10.0 lb (4.5 kg)	7.7 %
	Aug 1, 2009	130.0 lb (59.1 kg)	-8.0 lb (-3.6 kg)	-5.8 %
	Oct 21, 2008	138.0 lb (62.7 kg)	3.0 lb (1.4 kg)	2.2 %
	Sep 7, 2008	135.0 lb (61.4 kg)	2.0 lb (0.9 kg)	1.5 %
	Aug 2, 2008	133.0 lb (60.5 kg)	-3.0 lb (-1.4 kg)	-2.2 %

	Jul 28, 2008	136.0 lb (61.8 kg)	-2.0 lb (-0.9 kg)	-1.4 %
	May 4, 2008	138.0 lb (62.7 kg)	-2.0 lb (-0.9 kg)	-1.4 %
	Apr 30, 2008	140.0 lb (63.6 kg)	0.0 lb (0.0 kg)	0.0 %
	Apr 23, 2008	140.0 lb (63.6 kg)	2.0 lb (0.9 kg)	1.4 %
	Jan 21, 2008	138.0 lb (62.7 kg)	-0.5 lb (-0.2 kg)	-0.4 %
	Nov 27, 2007	138.5 lb (63.0 kg)	10.5 lb (4.8 kg)	8.2 %
	Sep 9, 2007	128.0 lb (58.2 kg)	0.0 lb (0.0 kg)	0.0 %
	Aug 18, 2007	128.0 lb (58.2 kg)	-1.5 lb (-0.7 kg)	-1.2 %
	Aug 16, 2007	129.5 lb (58.9 kg)	3.0 lb (1.4 kg)	2.4 %
	Jul 22, 2007	126.5 lb (57.5 kg)	-1.5 lb (-0.7 kg)	-1.2 %
	Jul 11, 2007	128.0 lb (58.2 kg)	-1.5 lb (-0.7 kg)	-1.2 %
	Jul 7, 2007	129.5 lb (58.9 kg)	-1.0 lb (-0.5 kg)	-0.8 %
	Jun 27, 2007	130.5 lb (59.3 kg)	-1.0 lb (-0.5 kg)	-0.8 %
	Jun 15, 2007	131.5 lb (59.8 kg)	-1.0 lb (-0.5 kg)	-0.8 %
	Jun 12, 2007	132.5 lb (60.2 kg)	-1.0 lb (-0.5 kg)	-0.7 %
	Jun 4, 2007	133.5 lb (60.7 kg)	-1.5 lb (-0.7 kg)	-1.1 %
	May 25, 2007	135.0 lb (61.4 kg)	-1.5 lb (-0.7 kg)	-1.1 %
	May 15, 2007	136.5 lb (62.0 kg)	1.5 lb (0.7 kg)	1.1 %
	May 2, 2007	135.0 lb (61.4 kg)	-1.0 lb (-0.5 kg)	-0.7 %
	Apr 4, 2007	136.0 lb (61.8 kg)	-1.5 lb (-0.7 kg)	-1.1 %
	Mar 12, 2007	137.5 lb (62.5 kg)	-0.5 lb (-0.2 kg)	-0.4 %
	Mar 6, 2007	138.0 lb (62.7 kg)	-0.5 lb (-0.2 kg)	-0.4 %
	Feb 26, 2007	138.5 lb (63.0 kg)	-1.5 lb (-0.7 kg)	-1.1 %
	Nov 17, 2006	140.0 lb (63.6 kg)	-2.0 lb (-0.9 kg)	-1.4 %
	Nov 14, 2006	142.0 lb (64.5 kg)	-1.0 lb (-0.5 kg)	-0.7 %
	Nov 11, 2006	143.0 lb (65.0 kg)

Show Full History (31 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	27.0 %	Change:	-1.2 %
	Current:	25.8 %	Percent Change:	-4.4 %

Goal Tracking

	Start	Current	Goal	Remaining
	Jun 15, 2007	Dec 26, 2009	Aug 2, 2007	Goal Has Expired
	21.6 %	25.8 %	20.0 %	5.8 %

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Jul 5, 2008	25.8 %	-4.2 %	-14.0 %
	Apr 30, 2008	30.0 %	3.0 %	11.1 %
	Apr 22, 2008	27.0 %	6.4 %	30.9 %
	Jul 11, 2007	20.6 %	-1.0 %	-4.5 %
	Jun 15, 2007	21.6 %	-1.2 %	-5.3 %

Show Full History (8 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	May 2, 2007	10.5" (26.7 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	May 2, 2007	35.0" (88.9 cm)

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	May 2, 2007	30.0" (76.2 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	May 2, 2007	23.0" (58.4 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	May 2, 2007	13.5" (34.3 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	May 2, 2007	8.5" (21.6 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	May 2, 2007	12.0" (30.5 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Nov 12, 2006	5'5.5" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Mar 6, 2007	58.0 lb (26.4 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	97.0 lb (44.1 kg)	Change:	10.0 lb (4.5 kg)
	Current:	107.0 lb (48.6 kg)	Percent Change:	10.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Jul 7, 2007	107.0 lb (48.6 kg)	10.0 lb (4.5 kg)	10.3 %
	Jun 4, 2007	97.0 lb (44.1 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	22.0 lb (10.0 kg)	Change:	4.0 lb (1.8 kg)
	Current:	26.0 lb (11.8 kg)	Percent Change:	18.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Jul 7, 2007	26.0 lb (11.8 kg)	4.0 lb (1.8 kg)	18.2 %
	Mar 6, 2007	22.0 lb (10.0 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	May 2, 2007	47.0 lb (21.4 kg)

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