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Mon Jan 10 09:31:43 PST 2011
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
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- 9
- 10
Background
When I Started: Oct 2005
HOW I STARTED:
WHY I LOVE IT:
Robby Coker's Progress & Goals
Progress Photos
Lbs.
2012-04-09, 2012-05-08
137.0, 133.0
TIME UNTIL GOAL:
No Goal
Start:
137 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
133 Lbs.
May 08, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
Robby Coker's Program
My Workout Program View My Full Workout Program
Robby Coker has not added any program information.
My Nutrition Program View My Full Nutrition Program
Robby Coker has not added any program information.
My Supplement Program View My Full Supplement Program
Robby Coker has not added any program information.
My Motivation Program View My Full Motivation Program
Robby Coker has not added any program information.
About Robby Coker
About Me:
My Favorites:
Fitness Books
The Body Fat Guide by Ron Brown
Workout Music
Video Game music - from PlayStation, PlayStation 2, Sega Master System/Game Gear
Cheat Foods
Fried Tacos
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
Latest Forum Posts
Sat Dec 25 18:37:39 PST 2010
Latest BodyBlog Entries
Visitor Comments
faith200
Hello dear how are with your family over there dear am faith by name am seek for nice man to get marry with i want to let you no that i come online to seek for nice man to get marry with dear if you can be honest with me you can send your mail to faith.m020@yahoo.co.uk i ll be wait for your reply soon
Jun 4, 2011 2:53pm
Ailill
I just have a question. On your excel sheet you made, why do you ask if a person is or not?
Great sheet btw.
Mar 31, 2011 4:58pm
bacdoc04
no problem. get some goals up on your page so we know what you're working toward
Nov 14, 2010 4:06pm
Barnewolt
Robby...wave_length just shared w/me your Metabolism Forecaster..WOW! Thanks for sharing!
Feb 13, 2010 6:04pm
matt_2036
Hey Robby, i just joined and was reading some of your material on diet. Your obviously have a great intilect. I am jsut curious as to why you seem to be loosing weight instead of gaining. On a bodybuilding forum it seems kind of counterintuitive. I dont mean disrespect, I know you have probably been asked this before. Just curious. Fellow South Carolinian here btw.
Matt
Jan 13, 2010 6:54pm
brianmax83
Hey I started off just like and I know how hard it is to stay motivated. Read about how Brian get's jacked in less than a month read his story http://briansworkoutblog.com/blog/
Sep 23, 2009 1:25am
swac3
I was just wondering whay you have the lowest bodyweight as part of your goal ? Do you compete in a bodyweight limiting sport. Just curious
Feb 22, 2007 6:40pm
Nerdy_
hey man not too much...balancing school, work and lifting is getting to me
Sep 24, 2006 7:57pm
Robby Coker is now friends with amazon22.