Member Since: Feb 9, 2009
BodyBlog Started: Mar 12, 2009
BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 84
Overall: 2,349
Forum Posts: 3
BodyBlog Entries: 1
Comments to Others: 10
Last Visit: Today, 8:45am
Last Forum Post : Jul 11, 2009 7:15am
Last Photo Upload : Feb 12, 2009 10:50am
Last Profile Update: Nov 26, 2009 10:29am
Last Blog Post : Mar 12, 2009 11:11am
Shirtripper
Overall Goal: become a freaking beast :P
Fit Status:
Shirtripper has not entered a Fit Status.
Ask Shirtripper for an update.
Real Name:
Sex:
Male
Age:
Location:
San Diego, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
Why I Love It:
endorphines, the rush of feeling pumped and growing out of shirts
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
become a freaking beast :P
Goal (Long):
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 12, 2009 11:11am
Great arm workout-- PB on reps/weights for arm curls. Can def feel the pump
Started: Apr 22, 2009
Reason:
Started: Jul 01, 2009
Reason: insane intensity and focus
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
3 View All Posts
Posts Per Day:
0.01
Last Activity:
Nov 27, 2009 8:12am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Shirtripper a Comment ]
willthethrill [ View Profile ]
Nov 27, 2009 1:46am
hey, how goes it?!
socalbeachjock [ View Profile ]
Nov 25, 2009 11:36am
hey man how are you over there?
joey65 [ View Profile ]
Nov 24, 2009 8:06am
i got my tats done at this place in WV caleed body chemistry
Sharkman47 [ View Profile ]
Nov 23, 2009 7:42pm
Welcome to the 40+ group.
Wind Dancer [ View Profile ]
Nov 22, 2009 3:20pm
Happy Thanksgiving
harrison898 [ View Profile ]
Nov 21, 2009 7:43pm
You have a massive chest,keep up the hard work.
JerryAB [ View Profile ]
Nov 6, 2009 12:26pm
Hey Bro, thx for the add and comment. How are you been? Is training going well?
rhythmicblitz [ View Profile ]
Oct 23, 2009 7:26pm
Thanks for the add, bro!
PaBuilder [ View Profile ]
Aug 8, 2009 5:56pm
hey guy how are the workouts going
chest looks awesome. is the rest of the hysique like that.
have a great wekend and stay focused
azorean [ View Profile ]
Jul 1, 2009 5:22pm
no problem dude ,hows it going
socalbeachjock [ View Profile ]
Jun 24, 2009 12:27pm
hey man hows training? im going to be down in SD in a few weeks. You gotta show me how to get a chest like that! Hehe
d_larance [ View Profile ]
Jun 17, 2009 6:38pm
thanks for the add. nice work, huge chest, keep it up!
EEB1979_old [ View Profile ]
Jun 12, 2009 12:53pm
Thank you :)
Lowell_G [ View Profile ]
Jun 9, 2009 8:35pm
Thanks man...Lookin big...Great work!
skikyle [ View Profile ]
Jun 9, 2009 11:01am
Fantastic development! Nice size and definition!
questftbest [ View Profile ]
Jun 1, 2009 2:56pm
Great muscular, hairy chest...awesome dude!!
-Nick- [ View Profile ]
May 28, 2009 12:42pm
If both dumbbells are being used at the same time (i.e. lateral shoulder raise)I put the weight of both dumbbells combined.In a one armed single dumbbell exercise I put the weight of the individual dumbbell, and the total amount of reps for both left and right arms....
-Nick- [ View Profile ]
May 27, 2009 12:05pm
In your workout tracker is the weight for the Dumbbell Squat showing the weight of each dumbbell or both dumbbells combined? Nice workout!
SceaM [ View Profile ]
May 21, 2009 9:26am
thx :D, it means a lot when someone gives you support ;)
doobz0326 [ View Profile ]
Apr 10, 2009 10:33am
hey man thank you for the add! what do you do for chest? how is your training