Member Since: Jun 21, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 67
Overall: 1,715
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 7 Forum Rep (? ) :
Last Visit: Yesterday, 9:26amLast Forum Post: Never Last Photo Upload : Jul 7, 2009 12:49pmLast Profile Update: Yesterday, 9:26amLast Blog Post : Dec 8, 2008 1:38pm
Mutual Friends (? ) : 1126
Shiner39
Overall Goal: I just want to lose 35 pounds,so that i can feel better about myself and health benefit that come with droppng those extra pounds.
Fit Status:
Shiner39 has not entered a Fit Status.
Ask Shiner39 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Javier
Sex: Male
Age: 39
Location: Mission, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2009
How I Started: I got started about 8yrs ago,when two my friends invited me to gym, but through the years have slacked off. Its time to get back into the game.
Why I Love It: It helps me relax and releave some stress of my daily life.
How I Stay Motivated: Reading fitness magazines and now this web site.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I just want to lose 35 pounds,so that i can feel better about myself and health benefit that come with droppng those extra pounds.
Goal (Long): I want to get into the best shape of my life.
Weight Goal: I want to LOSE 35 lb
Bodyfat Goal: 12%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 23, 2009 9:28pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
fishing
spending time outdoors
cooking out
Magazines:
Muscle and Fitness
Reps
Mens Health
Healthy Foods:
fish
chicken
fresh vegetables and fruits
Cheat Foods:
[ Leave Shiner39 a Comment
hema456 [ View Profile ] Nov 20, 2009 11:43am
Thanks Good luck with your goals
Jared_blanke [ View Profile ] Nov 15, 2009 5:04pm
thanks for the add mate!...good luck with everything!
jrm3821 [ View Profile ] Nov 15, 2009 3:02pm
Thanks for the request dog
FLCoastie [ View Profile ] Nov 13, 2009 10:05am
Thanks man I appreciate it! Good luck with your goals.
xedx [ View Profile ] Nov 9, 2009 11:29am
thanks for the friend request, man!
eman88mph [ View Profile ] Nov 5, 2009 11:15pm
Thanks man, keep at your goal. With time and consistency comes results. No BS.
acidjazz1911 [ View Profile ] Nov 2, 2009 8:29am
Im trying to... i have to learn to get this gut off of me.
Richard2002 [ View Profile ] Nov 1, 2009 7:56pm
thx for the add bro
frelhubb [ View Profile ] Oct 31, 2009 11:26pm
How is it coming... Shed any pounds lately?>>
americanmuscle7 [ View Profile ] Oct 29, 2009 4:51pm
Thanks for the pic rating!!
jbwrestler [ View Profile ] Oct 25, 2009 7:53pm
thanks for the good words brother. train hard!
Masta_of_Riddum [ View Profile ] Oct 21, 2009 11:39am
Thanks for your support. It helps keep me motivated and good luck to you.
MADDAWG44SAILS [ View Profile ] Oct 15, 2009 12:12pm
my walking is like hard so i am sticking 2 da gym 4 now.
MADDAWG44SAILS [ View Profile ] Oct 15, 2009 10:04am
i might be in da gym that my strong points
MADDAWG44SAILS [ View Profile ] Oct 15, 2009 9:00am
bro chill out i workout 7days a week plus da weekends as well in we just got 2 pump are self up that all i got 2 say!
MADDAWG44SAILS [ View Profile ] Oct 15, 2009 8:17am
try me if a gaint killa can least 2hrs&32mins try me bro you can to!
MADDAWG44SAILS [ View Profile ] Oct 14, 2009 11:11am
never give up
TruDezires [ View Profile ] Oct 13, 2009 7:07pm
hey bro thanks! sry took me a while to answer back was grubbing lol! keep up the hard work!
MADDAWG44SAILS [ View Profile ] Oct 12, 2009 8:17am
what up
MADDAWG44SAILS [ View Profile ] Oct 8, 2009 11:43am
well i all was say it good to have big armz
