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What Shikagen Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Shikagen's Last 18 Items:

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Oct 5, 2009
Shikagen reviewed Universal Shock Therapy and rated it 9/10
Shikagen updated Current Supplements with NOW L-Glutamine
Shikagen updated Current Supplements with NOW Amino Complete
Shikagen updated Current Supplements with Optimum Nitro Core 24
Shikagen updated Motivation Level from 9/10 to 10/10 and said: "PSYCHED!"
Shikagen updated Fit Status "Back to the GYM tomorrow! I'm PSYCHED!"
Sep 26, 2009
Shikagen uploaded 3 new Progress Pictures
Shikagen updated Body Stats - Arms: 12 ins., Calves: 15 ins., Chest: 37.5 ins., Forearms: 10 ins., Hips: 40.5 ins., Neck: 15 ins., Shoulders: 47 ins., Thighs: 21 ins., Waist: 35 ins.
Shikagen changed Body Fat from 13% to 16.6%, a gain of 3.6 percentage points in 348 days
Shikagen changed Weight from 157.3 lbs. to 183.2 lbs., a 25.9 lb. gain in 284 days
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