Shikagen 
"I NEED to gain quality muscle BEFORE I cut!"
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To:
cawiau
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From:
Shikagen
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Oct 16, 2009 6:57am
Hey man! Just checkin in on ya! Haven't seen some bspace activity in a while! Let me know how you're doing! Keep it up!
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To:
cawiau
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From:
Shikagen
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Aug 22, 2009 10:08pm
Hey man...sigh...I'm totally off that wagon. I was kinda between jobs and with no funds and stuff I had to quit gym and live off borrowed money AND eat for convenience. I made lots of excuses and such for myself. But I'll be back and hitting it harder than ever. Thanks for checkin in on me bro!
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To:
cawiau
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From:
Shikagen
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Jan 12, 2009 9:16pm
Thanks bro. Best of luck in all your goals as well! Don't worry, you'll achieve your birthday gift!
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To:
stevep78
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From:
Shikagen
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Dec 10, 2008 5:27pm
thanks man! and by the way, great job on all the things u've accomplished so far. I'm inspired!
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To:
SuperMaine
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From:
Shikagen
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Oct 15, 2008 10:29pm
Lovin that profile pic dude. Very convincing... you were Spartan #239 right? XD
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To:
FitJeff0065
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From:
Shikagen
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Oct 15, 2008 9:05pm
Great transformation man. Amazing...
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To:
joey44
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From:
Shikagen
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Oct 14, 2008 6:30pm
Wow...I'm trying to accomplish what you have bro.
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To:
Musclez99
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From:
Shikagen
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Oct 14, 2008 6:17pm
Awesome bro. You inspire me...
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