Shifisu's Progress

Progress Photos
14-05-2012
Start
May 14, 2012
05 june 2012
Current
Jun 5, 2012
Weight

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Current Progress
Start
Current
162.8Lbs. (74.0kg)
Change: -6.6Lbs. (-3.0kg)
156.2Lbs. (71.0kg)
Percent Change: -4.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Aug 6, 2013 156.2Lbs. (71.0kg) -6.6Lbs. (-3.0kg) -4.1 %
Apr 6, 2013 162.8Lbs. (74.0kg) -7.7Lbs. (-3.5kg) -4.5 %
Feb 19, 2013 170.5Lbs. (77.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2013 170.5Lbs. (77.5kg) 3.3Lbs. (1.5kg) 2.0 %
Jan 30, 2013 167.2Lbs. (76.0kg) 11.0Lbs. (5.0kg) 7.0 %
Dec 7, 2012 156.2Lbs. (71.0kg) 6.6Lbs. (3.0kg) 4.4 %
Jul 26, 2012 149.6Lbs. (68.0kg) -1.1Lbs. (-0.5kg) -0.7 %
Jul 15, 2012 150.7Lbs. (68.5kg) -3.3Lbs. (-1.5kg) -2.1 %
Jun 21, 2012 154.0Lbs. (70.0kg) -1.1Lbs. (-0.5kg) -0.7 %
Jun 5, 2012 155.1Lbs. (70.5kg) -7.7Lbs. (-3.5kg) -4.7 %
May 14, 2012 162.8Lbs. (74.0kg)
Show Full History (11 Entries)
Bodyfat

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Current Progress
Start
Current
13.0%
Change: -4.0%
9.0%
Percent Change: -30.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Aug 8, 2013 9.0% 1.0% 12.5 %
Aug 6, 2013 8.0% -2.0% -20.0 %
Apr 6, 2013 10.0% -1.0% -9.1 %
Jan 30, 2013 11.0% 1.0% 10.0 %
Dec 7, 2012 10.0% 3.0% 42.9 %
Jul 26, 2012 7.0% -6.0% -46.2 %
May 14, 2012 13.0%
Show Full History (7 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 14, 2012 5' 8.9" (1 m 75 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change