Member Since: Aug 23, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 10
Overall: 4,449
Forum Posts: 547 BodyBlog Entries: 0Comments to Others: none
Last Visit: Nov 12, 2007 10:41amLast Forum Post : Sep 23, 2007 10:42pmLast Photo Upload : Oct 18, 2006 1:10pmLast Profile Update: May 10, 2007 5:03pmLast Blog Post : Dec 8, 2008 1:38pm
ShibbyCreatine
Overall Goal: Stay lean, add 10 pounds of LBM anually.
Fit Status:
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Ask ShibbyCreatine for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 22
Location: Ottawa
Occupation: Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: http://www.treasuretrooper.com/158449
Stats:
18 years old
5'10
177lbs
9% body fat, done with skin fold calipers
bench 285lbs
squat 325lbs, ass to ground
deadlift 445lbs
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Stay lean, add 10 pounds of LBM anually.
Goal (Long): 215lbs ripped by the time i'm 22
Weight Goal: I want to GAIN 35 lb
Bodyfat Goal: 8%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 547 View All Posts
Posts Per Day: 0.28
Last Activity: Nov 12, 2007 10:41am
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[ Leave ShibbyCreatine a Comment
RK1228 [ View Profile ] May 9, 2008 5:29pm
Nice work man, you're getting an awesome physique - keep up the great work! -Ray
colina olda [ View Profile ] Sep 2, 2007 11:20am
Yo man! What an improving physique! Keep the shorter hair buddy! You're in the military so you have to anyway, but skin the sides and back and blend in the top slightly spiked looks absolutely awesome! It really shows off your body!
Colin, UK trainer
todder guest Jun 2, 2007 6:25pm
Would you like a sponsor?Hit me bk anytime@858 692 6153
bb4lyfe [ View Profile ] Jan 3, 2007 1:44pm
nice lean build man...great definition
damn y_all [ View Profile ] Nov 19, 2006 8:48am
checked out all your pix, great ripped up build!
Chizzad [ View Profile ] Oct 23, 2006 10:55am
Looking great man. Hard work is paying off. Hollaback man.
TrailrParkTrash [ View Profile ] Oct 19, 2006 7:33am
Looking great bro! You've added some quality mass.
mdjones [ View Profile ] Oct 4, 2006 12:03pm
Could you comment some of my pics?
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