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Shevon1
“To add 5ibs lean muscle mass!”
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Shevon1’s Fit Status
Fit Status:
Looking for a new workout partner!
Dec 16, 2009 9:47 am
(81 Fit Status Entries)
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Fit Status History
Dec 16, 2009 9:47 am
Looking for a new workout partner!
Dec 11, 2009 1:04 pm
ABS, ABS AND MORE ABS!!lLOL
Dec 2, 2009 4:27 am
My shoulders and neck are killing me from yesterday's workout!!
Nov 28, 2009 7:16 am
It is beautiful here today and thinking a run!! Then some bi/tri work
Nov 26, 2009 1:56 pm
My pesky left quad is acting up again....thinking lighter weights for the next workout or 2.
Nov 23, 2009 6:19 am
Cardio day, Ice skating in my Pink Penguins Jersey!
Nov 21, 2009 2:36 pm
My shoulder is killing me after yesterday workout. Today was lower body lots a legs and a little abs.
Nov 20, 2009 4:53 am
Ha look out gym it is bi/tricep day and there are going to be some naughty words on the bench!!
Nov 19, 2009 8:14 am
Chest and back and then half an hour of skating. Need protein shake...
Nov 18, 2009 4:52 am
Working today but hoping to get some lifting in tonight!
Nov 16, 2009 8:40 am
Ice skating for the first time this season!
Nov 13, 2009 11:26 am
Legs and yoga this morning.
Nov 12, 2009 11:30 am
bi/triceps and shoulders oh my!!
Oct 21, 2009 2:00 pm
5kms run this morning and chest and triceps this evening
Oct 8, 2009 4:48 am
Way too wet to run this morning and heading into the gym!!
Sep 29, 2009 6:11 am
Off this morning and going to lift and off for 2 days and do some serious running!! Goal is 10kms by the end of Oct.
Sep 18, 2009 7:27 am
Legs, legs and more legs this morning!
Sep 17, 2009 1:43 pm
3km run, delts and back this morning. Legs tomorrow.
Sep 15, 2009 5:57 am
Working out of the home gym today. Delts it is!!
Sep 12, 2009 8:13 am
Finished my first race this morning just over 18mins for 2miles. New goal for next year!!
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