Last Visit: Today, 6:06am Last Forum Post:Never Last Photo Upload: Sep 13, 2009 4:36pm Last Profile Update: Nov 22, 2009 8:10am Last Blog Post: Apr 18, 2008 9:33am
Fit Status:
Cardio day, Ice skating in my Pink Penguins Jersey!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Shevon
Sex:
Female
Age:
39
Location:
Nova Scotia, Canada
Occupation:
Event Planner/Fitness Instructor in training.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2006
How I Started:
Was very sick and was barely able to run my business. I joined a Yoga class and realized how out of shape I had become. As a kid I did gymnastics and dance. I started to add weight to my proram to help build muscle strength and become hooked. Just completed my strength training leadership program.
Why I Love It:
Just when I think I can not do my last set, or a head stand or flip over a bar and I do, I realize that any goal is achievable.
How I Stay Motivated:
My gym buddy who challenges me ever day!!
BB Accomplishments:
Passing my Fitness Leadership exams and becoming an instuctor.
Growing up I was always chosen last for sports. Today I look younger and in better shape then most of the kids I went to school with. This is reinforced when an instructor will ask me first to demostrate a pose or exercise. I hope to eventually teach yoga or areobic classes and maybe compete in a fitness challenge.
He is always asking about my progress and demanding pics to hold me accountable since he is so far away. Plus he is checking that I haven't joined the "Big Mac" club!!
We have been chatting on Bodyspace for a long time. He always asks about my training and what new things I am trying out. He is also always asking for new ideas, especially for abs, which always keeps me on my toes!!
My favouurite was when he was away on business and was stuck in a hotel room and needed some ideas for a workout without using any gym equipment. Now that was a challenge and led to a discussion among my gym buddies in the morning suggesting things I hadn't even thought of!
It has been 2 years since my first yoga class. Which began the changes to my lifestyle for the better! It has been bittersweet since once again I spent the month of April in Doctor's offices and even a trip to the hospital.
Since I started working out I have been feeling much...
I took my fitness leadership program and strength training course this winter and learned so much. I printed off the BB.Com 10 mass building split program and went for it!! My gym buddies jointed me and we all saw great changes.
I revamped the program to continue to challenge my...
It is over 10 years old. Long time ago had a party and the tap broke before we even got it on the keg. Luckily it was a small party and people had brought beer with them.
I could sneak across the border. I think it was the keg presses that messed it up. The beer in the keg is moving so I have to really work at keeping it steady.
Hi Shevon! Thanks for stopping by. I am doing very thank you. Still working in the desert and looking forward to going home. At least I am getting in my workouts and staying on target with my goals. And you? How is the pursuit of that extra muscle progressing?
