Last Visit: Yesterday, 2:32pm Last Forum Post:Never Last Photo Upload: Yesterday, 7:00am Last Profile Update: Yesterday, 6:56am Last Blog Post: Nov 13, 2007 5:39am
"To add some muscle to compete in bodybuilding next year and to set a healthy example for others."
Personal Info And Background:
Real Name:
Sherri
Sex:
Female
Age:
37
Location:
Wilmington, North Carolina, United States
Occupation:
Instrument Engineer
Personal Website:
Gym:
Gold's Gym
Gym Location:
Wilmington, NC
When I Started:
Jan, 1990
How I Started:
I've always been athletic and played sports in school. Friends told me I had the physique to compete, so this past year I decided to do it. I really enjoy the way eating clean makes me feel and the changes it has made in my body.
Why I Love It:
I love the challenge of seeing how I can transform my body by what I eat and how I train.
It makes me feel good and relieves my stress.
How I Stay Motivated:
I want to be healthy for my family and kids and to set a good example.
Friends push me to train harder! I want to be the best I can be! There is always room for improvements.
BB Accomplishments:
My first year competing in Figure, I placed 1st in my class at my 3rd show.
Being chosen to be in a Fitness Calendar.
I've been chosen to be one of the Amateurs of the Week on BB.com
This year, I have been chosen to be one of the Amateurs of the Week on Bodybuilding.com
Forum Signature:
Stay dedicated to your goal.....Nothing worth having comes easy!
Last Updated: Yesterday, 6:52am
Progress Pictures
Aug 14, 2007
May 24, 2008
Aug-2007- After coming off last competition in June- trying to add size.
I usually do 3-4 sets with 4-10 reps. When going heavy, I usually pyramid 8,6,4. When I'm maintaining while dieting, I usually do straight reps of 10 at 3-4 sets
- Updated Sep 29, 2008 11:26am
How long do you rest between sets on average? Why?
30 seconds to a minute, depending on the muscle being trained.
- Updated Sep 29, 2008 11:26am
What celebrity body would you most like to have? Why?
None, I am happy with myself and think I train hard and eat clean to achieve that. I like my body the way it is!
Monday- Chest- 3 sets -10,8,6 reps- Incline dumbbell press, flat bench dumbbell press. Pec Flys- May do some decline
Tuesday- Arms- 3 set Reps vary according to exerciseDumbbell curls, EZ Curl bar curls, straight bar curls or hammercurls
Tricep kickbacks, weighted dips, pushdowns with the...
I’m catching a flight in the morning back to the U.S. I’ll be out of the loop for a while. I cant wait…15 months here in Iraq have been long. Stay Strong and stay motivated. Remember false motivation is better then no motivation at all. Lol. Mark
you def have a great physique. I think if you really wanted to do BB, it wouldn't be something out of reach. your arms make me feel like I need to go back to the gym! ha
