~Sher~63 
"I want to Gain Muscle."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Interior Decorating and Shopping!
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| Magazines: |
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| Healthy Foods: |
- Grilled Chicken or Salmon, Brown rice made with chicken broth instead of plain H20.
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| Cheat Foods: |
- Chilies Hamburger w/fries!
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| Fitness Books: |
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| Workout Music: |
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| Supplements: |
Lifetime Fitness Women's Athletic A.M. & P.M. Formula I have been taking this supplement for 2 years now. When I have gone for physicals my blood work always comes back extremely healthy. Before taking this I always managed to be slightly anemic.
Lifetime Fitness Essential Fatty Acids Omega 3s and Flax seed oil in one gel-cap.
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