Member Since: Mar 16, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 53
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: May 19, 2008 9:45pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: May 19, 2008 9:41pmLast Blog Post : Yesterday, 10:30pm
Real Name:
Sex: Male
Age: 43
Location: Upper Sandusky, Ohio, United States
Occupation: laborer
Personal Website:
Gym: Our Glass / The Rock
Gym Location: Upper Sandusky
When I Started: Mar, 2007
How I Started: My best friend Steve. A.K.A. The Animal!
Why I Love It: I luv the rush! I luv the Pump! I luv the way i feel!
How I Stay Motivated: My friend the Animal and the luv and addiction to bodybuilding!!
BB Accomplishments:
Forum Signature: Mark Shepherd/A.K.A.- Shep Dawg
Apr 15, 2007 Jul 15, 2007
Height: Waist:
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Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
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Last Activity: Mar 19, 2008 8:23am
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