Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
goal physique
Skinny Ripped
Progress & Goals
BEFORE
CURRENT
142.3 Lbs.
LEAN BODY MASS
19.4 Lbs.
BODY FAT
CURRENT WEIGHT
161.6
Lbs.
Apr 20, 2013
CURRENT BODY FAT
12
%
Mar 22, 2013
PROGRESS HISTORY
Lbs.
2013-02-19,2013-03-25,2013-04-20
169.4,167.2,161.7
Dec 29, 2015
187 Lbs.
%
2013-02-19,2013-02-26,2013-03-22
15,10,12
Dec 29, 2015
7 %
Lbs.
2013-02-19,2013-03-25,2013-04-20
152.5,147.1,142.3
Programs
My Workout Philosophy View My Full Workout Program
Sheize has not added any program information.
My Nutrition Program View My Full Nutrition Program
Sheize has not added any program information.
My Supplement Program View My Full Supplement Program
Sheize has not added any program information.
My Motivation Program View My Full Motivation Program
Sheize has not added any program information.
Sheize updated his weight from 169.4 Lbs. to 167.2 Lbs., a 2.2 Lb. loss in 34 days.
Mar 25, 2013 | LikeVisitor Comments
Sheize has no comments on his page.
Sheize updated his weight from 167.2 Lbs. to 161.7 Lbs., a 5.5 Lb. loss in 26 days.