Bodybuilding.com Information Motivation Supplementation
in:
SheetsTusmc
--%
bf
168 Lbs.
wt
5'8"
ht
BodySpace Member
SheetsTusmc
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Member Since: Dec 9, 2011

Last Visit: Apr 11, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
19
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
168
Lbs.
Mar 13, 2013
Lbs.
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CURRENT BODY FAT
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%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-29,2013-03-13
155,168
Jan 27, 2014
180 Lbs.
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

SheetsTusmc has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What SheetsTusmc Is Up To

SheetsTusmc updated his weight from 155 Lbs. to 168 Lbs., a 13 Lb. gain in 409 days.

168 Lbs.
Mar 13, 2013 |
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