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Membership Info

Member Since: Jul 6, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 621

Forum Posts: 28
BodyBlog Entries: 0
Comments to Others: 15

Forum Rep (?) : SheerWill 10

Activity

Last Visit: Sep 3, 2008 10:39pm
Last Forum Post: Mar 5, 2008 9:30pm
Last Photo Upload: Never
Last Profile Update: Jan 9, 2008 8:59pm
Last Blog Post: Yesterday, 7:01pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 8

Stalking (?) : 1


SheerWill "Look and lift like a beast."

Personal Info And Background:
Real Name:	Jake
Sex:	Male
Age:	17
Location:
Occupation:	Hooligan
Personal Website:
Gym:	24/7
Gym Location:	Alabama
When I Started:	Feb, 2007
How I Started:	I had a set of wieghts in my garage. I got addicted.
Why I Love It:	It's all up to me. It's my battle with the wieghts. If I can't get them up it's my fault, if I can then it's my accomplishment. Nobody can take that from me.
How I Stay Motivated:	Look in a mirror or go workout, either one works great.
BB Accomplishments:	Looking better and being stronger than I was yesterday.
Forum Signature:	Future Natty Pro
Last Updated: Jul 6, 2007 11:36am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	30" (76.20 cm)
Weight:	175 lb (79.5 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	10.0 %	Calves:	14.5" (36.83 cm)
Chest:	39" (99.06 cm)	Forearms:	12" (30.48 cm)
Arms:	13.5" (34.29 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jan 9, 2008 8:59pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	257 lb (116.8 kg)	Bicep Curl:
Squat:	305 lb (138.6 kg)	Barbell Rows:	187 lb (85.0 kg)
Deadlift:	379 lb (172.3 kg)	Overhead Press:	137 lb (62.3 kg)
Last Updated: Jan 9, 2008 8:59pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	Look and lift like a beast.
Goal (Long):	I want to be scary. I want to get as big and strong as my genetics will let me be, and then get bigger and stronger (without drugs). Also, I want at least a 450 bench and 600 squat.
Weight Goal:	I want to GAIN 55 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Jul 6, 2007 11:39am

BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 6, 2007 11:39am

Videos of SheerWill
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Last Updated: Jul 6, 2007 11:39am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 6, 2007 11:39am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 6, 2007 11:39am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	28 View All Posts
Posts Per Day:	0.07
Last Activity:	Sep 3, 2008 10:39pm
Recent Threads: How quickly does creatine break down. posted in Supplement Science -last reply: 323 days ago Squats alone for legs? posted in Workout Programs -last reply: 421 days ago Superpump 250 neccessary on off days? posted in Supplement Misc. -last reply: 422 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Triceps [ exercises ] Shoulders [ exercises ]
Hobbies:	Guitar Eating Flirting
Magazines:	Flex
Healthy Foods:	Skim Milk Tuna Almonds
Cheat Foods:	Cheesey Fries Cookie Cake
Workout Music:	Andrew W.K. Flogging Molly Rage Against the Machine View All 4 Workout Music »
Last Updated: Jul 6, 2007 11:01am

Friends (9)

kylejones45	ChickenTuna	Mr. Aries
teenyP	elitemuscle79	walker445
Tuna Luver	bb1968	MattyH7688

Last Updated: Jul 14, 2007 9:47pm

Visitor Comments (10)
[ Leave SheerWill a Comment ]
	elitemuscle79 [ View Profile ] Jul 25, 2007 8:25pm How's dc training comming along?
	martin_timothy [ View Profile ] Jul 21, 2007 2:52am Thanx, I do my best! Fourth contest downrange, chalk one up for experience - lowest placing so far but at my heaviest weight so I'm just happy to hold ANY lean mass over 200lbs., it's getting harder to stay lean at this young age and cruiser weight...makes me more motivated to stay consistent!
	elitemuscle79 [ View Profile ] Jul 17, 2007 11:06am Any questions about the program just ask. Make sure you read it a couple of times to really know what your doing. STAY STRONG!!!
	elitemuscle79 [ View Profile ] Jul 15, 2007 5:48pm Thanks for the add. I sent you a dc training email. STAY STRONG!!!
	elitemuscle79 [ View Profile ] Jul 13, 2007 9:00pm SQUAT!!! Look up d.c. training it kicks ass and I'm doing it now and love it. You cant put on size faster than with this program when done corretly. go to intensemuscle.com or email me for a program.
	pu12en12g [ View Profile ] Jul 13, 2007 12:13am Thanks man, I'm just getting started
	ChickenTuna [ View Profile ] Jul 11, 2007 11:53am thanks sheer, nice abs!
	Mr. Aries [ View Profile ] Jul 10, 2007 2:52pm fitness related career? hmm... get into kinesiology in college and maybe exercise physiology. try to get started in the industry early.
	teenyP [ View Profile ] Jul 10, 2007 6:23am thanks! :)
	kylejones45 [ View Profile ] Jul 9, 2007 11:31pm I said it would be useless because your just underage... But goodluck to ya!

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