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real name
Treasure Brooks
age
gender
Female
location
Liberty Lake, WA, US
gym
Get Fit 360
occupation
Personal Trainer
Overall Goal
///
Compete
Place top 2 at NPC Nationals this fall!!
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
117.2 Lbs.
LEAN BODY MASS
13.8 Lbs.
BODY FAT
CURRENT WEIGHT
131
Lbs.
Mar 13, 2013
CURRENT BODY FAT
10.5
%
Mar 13, 2013
PROGRESS HISTORY
Lbs.
2010-04-25,2010-07-02,2010-07-14,2010-07-21,2010-08-18,2010-09-04,2012-11-08,2012-11-18,2013-01-14,2013-03-13
115,125,125,127,128,127,128.6,126,128,131
May 11, 2013
125 Lbs.
%
2010-04-25,2010-07-14,2010-07-21,2010-08-18,2010-09-04,2012-11-08,2013-01-14,2013-03-13
8,15.9,14.6,11.5,10.8,18.6,12.5,10.5
May 11, 2013
8 %
Lbs.
2010-04-25,2010-07-02,2010-07-14,2010-07-21,2010-08-18,2010-09-04,2012-11-08,2012-11-18,2013-01-14,2013-03-13
105.8,115,105.1,108.5,113.3,113.3,104.7,102.6,112,117.2
Programs
My Workout Philosophy View My Full Workout Program
SheWolf22 has not added any program information.
My Nutrition Program View My Full Nutrition Program
SheWolf22 has not added any program information.
My Supplement Program View My Full Supplement Program
SheWolf22 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I look forward to going to the gym every morning!! I have days that I struggle with my competition diet though. I cut out pictures of Ava Cowan and Mindi Smoth from magazines and post them on the inside of my kitchen cabinents, and on my refrigerator. It really works! My family also keeps me going on my rough days.
SheWolf22 updated her weight from 128 Lbs. to 131 Lbs., a 3 Lb. gain in 58 days.
Mar 13, 2013 | Like
SheWolf22 Lost 6% BF in the last 3 months...on point with nutrition, tough workouts but no cardio...17 weeks to drop to abother 4%!!
Jan 14, 2013 | LikeSheWolf22 updated her weight from 126 Lbs. to 128 Lbs., a 2 Lb. gain in 57 days.
Jan 14, 2013 | LikeSheWolf22 measured her arms at 11 in., a loss of 0.5 in. in 880 days and measured 6 other body parts.
Jan 14, 2013
SheWolf22 updated her weight from 128.6 Lbs. to 126 Lbs., a 2.6 Lb. loss in 10 days.
Nov 18, 2012 | Like
Visitor Comments
AncientWarrior
Stopping by to wish you a Happy new year!! You get better and better every time I see you!!
Dec 28, 2012 1:39pm
charlesdurham1
Thank you for the add Treasure! Looking good! Keep up the amazing work
Nov 13, 2012 7:17pm
Prince7
Haloaha, think i should cut out pics of you and put it on my fridge and cubboards. Think that is a awesome idea to keep one from eating to much.
Sep 4, 2010 1:49pm
IanGeda1
Thanks!!!.Can't wait to hear about your results from NPC Nationals in the fall
Jul 22, 2010 6:28am
RileyFast
Your welcome and thanks and I think I can do that you are looking pretty good
Jul 21, 2010 9:36pm
soleuvanathlete
Fantastic progress~you're a fat burning machine!! Best to you at your upcoming comp~take 1st!
Jul 21, 2010 7:43pm
SheWolf22 is now friends with Bryce44.