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Membership Info
Member Since: Jul 5, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 76
  • Overall: 16,192
Forum Posts: 6235
BodyBlog Entries: 0
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Nov 11, 2009 11:50pm
Last Forum Post: Nov 3, 2009 2:23pm
Last Photo Upload: Never
Last Profile Update: Nov 2, 2009 8:08pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 77
Stalking (?) : 2
Inspiring (?) : 4

ShayThor1989

Overall Goal:  ShayThor1989 has not set an Overall Goal 

Fit Status:  Setting **** on fire son

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
20
Location:
Oregon, United States
Occupation:
Marine Reservist/Salesperson
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Semper Fi. 1371 Combat Engineer Bench - 335 1RM, 225x18 Oregon Ducks/Steelers/Blazers Rep back 2k+
Last Updated: Nov 2, 2009 8:08pm

What ShayThor1989 Is Up To:
Aug 8, 2009
ShayThor1989 updated Body Stats - Arms: 17.5 ins.
ShayThor1989 changed Body Fat from 11% to 14%, a gain of 3 percentage points in 237 days
See Last 24 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 8, 2009 12:40pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 25, 2009 1:47pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 25, 2009 1:47pm

Members That Inspire ShayThor1989:
stunneronureyez [ BodySpace ]
thenaturalone [ BodySpace ]
He's a beast
View all 4 members who inspire ShayThor1989 »

BodyAnswers
ShayThor1989 has answered 13 of 67 total questions.
View all 13 of ShayThor1989's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Nov 10, 2008 12:49pm

What time of day do you usually workout?
Afternoon
- Updated Nov 10, 2008 12:49pm

Where do you get your workout programs?
ast-ss.com or something
- Updated Nov 10, 2008 12:49pm

View all 13 of ShayThor1989's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 25, 2009 1:47pm

Videos of ShayThor1989
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2009 1:47pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2009 1:47pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Higher Power Micronized Creatine, 1000 Grams
Started: Jan 01, 2009
Reason: Cheap and effective
Supplement Direct BCAA, 500 Grams
Started: May 01, 2009
Reason: Cheap BCAA
NOW Beta-Alanine Powder, 500 Grams
Started: May 01, 2009
Reason: Cheap beta-alanine
Last Updated: Jun 23, 2009 12:58pm

Supplement Reviews
Optimum Nitro Core 24, 3 Lbs., Sensational Cinnamon Roll
Review:  Absolutely fantastic taste and texture, very thick and delicious with milk and a few ice cubes....
Overall Rating:  8/10
Taste Rating:  N/A
SciVation Whey, 10 Lbs., Chocolate
Review:  Very thick with poor mixability. Terrible taste although it has a fairly good nutritional...
Overall Rating:  4/10
Taste Rating:  N/A
Last Updated: Jun 23, 2009 12:58pm

Forum Activity:
User Title: Banned
Number Of Posts: 6235 View All Posts
Posts Per Day: 11.42
Last Activity: Nov 11, 2009 11:50pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 23, 2009 12:58pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jun 23, 2009 12:58pm

Friends (79)









Last Updated: Oct 31, 2009 11:18am

Visitor Comments (54)
[ Leave ShayThor1989 a Comment ]
spectre86 [ View Profile ]
Nov 12, 2009 7:48pm
what happened brah?
side chest Galindo62 [ View Profile ]
Oct 28, 2009 12:19am
fuggin steelers man. It was a pretty good game though. Just can't believe favre threw a pic in the 4th quarter when the game was on the line. And I'm surprised they didn't run it more...
LIGHT WEIGHT Excelled. [ View Profile ]
Oct 26, 2009 11:52pm
BEAST SON!!!
fitnessnewb [ View Profile ]
Oct 26, 2009 12:34pm
holy **** sick forearms
Abs and Quads hell_fire76 [ View Profile ]
Oct 25, 2009 8:28am
yeah i made a good deal of cash. however, when calculated out, if i'd have finished school and moved onto my careed i would be quite a ways ahead of the amount of money from all 3 put together. people don't reallize that its all about the brotherhood. anyhow, thats my rant. you pretty excited for afghanistan? hopefully you get put in an area where you get to mix it up. my worst deployment was the one that we never got shot at once.
Abs and Quads hell_fire76 [ View Profile ]
Oct 24, 2009 10:24pm
my pft is about the same. lately though with a couple less chins. yeah, i have been deployed 3 times now. all to iraq and none to afghanistan. only 1 yr left on the contract so hopefully i don't go on anymore. i would like to finish school before i hit 30.
Abs and Quads hell_fire76 [ View Profile ]
Oct 23, 2009 1:09pm
where are you a marine reservist out of? i am USMCR out of billings, MT with 1 more yr left of drilling. also, what is your pft score? everyone always expects the big guys to be pt studs but it never turns out that way.
Me techie4life22 [ View Profile ]
Sep 25, 2009 1:27pm
hey sup bro ur huge!
RonkonkomaBorn [ View Profile ]
Sep 21, 2009 9:03pm
hey, hows training going?
Front Double Biceps- 160lbs nsco [ View Profile ]
Sep 15, 2009 6:06pm
and awesome work
Front Double Biceps- 160lbs nsco [ View Profile ]
Sep 15, 2009 6:06pm
np man
Front - 2 weeks into bulk latvia1230 [ View Profile ]
Aug 23, 2009 7:49am
Strong progression and gains! impressive!
pie89 [ View Profile ]
Aug 21, 2009 11:20pm
nice muscllezz
Phrogg [ View Profile ]
Aug 18, 2009 9:08pm
Sup bro? You hit the gym today? I got a nasty back and bicept workout today.
15.5 gympunk [ View Profile ]
Aug 14, 2009 11:23pm
Nice cannon-ball Delts there man!
My Bicep dballer [ View Profile ]
Aug 12, 2009 2:43pm
Looking beast in your new avi bro!!!
CA562DUDE [ View Profile ]
Aug 8, 2009 11:30am
WOW!!! you should be the New HULK
dave p clan Dodoz [ View Profile ]
Aug 8, 2009 11:19am
Swole... Hopefully I'll look like that when I gain another 30 pounds through clean bulk :P
thebigchamp [ View Profile ]
Aug 3, 2009 6:44pm
Hey, thanks for being my friend. Your arms look huge. Any tips on arms workout? You're the boss in that.
Seagull checking me out jimmers [ View Profile ]
Jul 27, 2009 11:01pm
Definitely the Grunt look of pride and burly beef. Congratulations. Jim
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