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ShayMasseyFit
15.3%
bf
136 Lbs.
wt
5'0"
ht
BodySpace Member
ShayMasseyFit

Reputation:

Member Since: Feb 23, 2013

Last Visit: Aug 20, 2014

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INSPIRED BY

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  • REAL NAMESHAY MASSEY
  • AGE
    24
  • GENDER
    FEMALE
  • LOCATIONID, US
  • OCCUPATIONSOFTWARE QA ENGINEER
  • GYM--

OVERALL GOAL///LIVE HEALTHIER

"My overall goal is always to become a better person in every aspect of life. This year I am focused on creating a new position for myself within an amazing company, competing in womens NPC Physique div and inspiring people to change their own lives!"

Current Body Composition

Current Weight

136Lbs.

Current Body Fat

15.4%
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Lean Body Mass

115.1Lbs.

Body Fat

20.9Lbs.
Weight & Body Fat Goals
Goal Expired

ShayMasseyFit's goal has expired. Encourage her to set a new one.

Weight
0% Achieved
Body Fat
97% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Shay Massey has not added any forum posts.

Latest Blog Entries

Emerald Cup 2014

posted in Working Out: Feb 12, 2014 10:09am
Whew. Contest prep has been such an incredible experience so far!...

Cucumber Tomato Salad with Homemade Vinaigrette

posted in Nutrition: Dec 19, 2013 1:16pm
This is a perfect side dish for any time of year. I usually save ...

Untitled

posted in Working Out: Dec 03, 2013 12:08pm
Okay, we have enjoyed our Thanksgiving, hopefully without too man...
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