BodySpace - Fit Status History

Nov 18, 2009 10:41 pm

Shoulders,shoulders and more shoulders!!

Nov 18, 2009 9:30 am

Heavy arms last night!! I can't believe I can DB curl 30's for 4 reps!!

Nov 16, 2009 11:43 pm

320lbs Leg Press, 135lbs Barbell Squat,165lbs Deadlifts!!

Nov 16, 2009 11:41 pm

320lbs Leg Press, 135 Barbell Squat, Deadlifts!!

Oct 26, 2009 7:53 pm

Taking a rest day before my Army Physical Fitness test Wednesday morning!!

Oct 23, 2009 8:52 am

30 Min Stepmill workout this morning AWESOME!!

Oct 21, 2009 8:02 pm

I was stopped in the gym tonight and he ask me if I compete!!!

Oct 21, 2009 7:15 am

Deadlifts last night up to 155!!

Oct 12, 2009 10:17 pm

270 pounds!!! Leg press what!!!

Sep 12, 2009 11:38 pm

I did 4 chin ups today!!!!

Sep 11, 2009 10:13 pm

Booty and hamstrings are feeling great from yesterday's training! Shoulder went great today add triceps just because!

Sep 11, 2009 10:12 pm

Booty and hamstrings are feeling good from training yesterday! Shoulders went great today I added triceps just because I felt like it!

Sep 10, 2009 7:16 pm

Awesome Legs and Abs!! Walking lunges w/ 40 lb barbell always kill me at the end!! Shoulders tomorrow!!!

Sep 4, 2009 6:25 pm

Training was awesome!! Tried some new ab exercises I'll be feeling it tomorrow!! Looking forward to my stone massage sunday!!

Sep 4, 2009 5:41 am

Up early headed to school! Back and Ab training this afternoon!!

Sep 4, 2009 5:41 am

Up early headed to school! Back and Ab training this afternoon!!

Sep 3, 2009 9:28 pm

Leg training today was awesome!! I am seeing alot of progress in my glute-ham tie in! Any tips on really toning that area up???

Aug 30, 2009 7:36 pm

I really want to pursue a fitness modeling career!! Anyone have any advice on how to start!!

Aug 30, 2009 3:14 pm

Rest today!!

Aug 28, 2009 7:54 pm

Chest today!! 35 lb incline DB Press!! Went to failure last set could barely get the weight up!

Shay09