Last Visit: Nov 26, 2009 12:46am Last Forum Post:Never Last Photo Upload: May 13, 2009 8:23am Last Profile Update: Nov 17, 2009 9:49pm Last Blog Post: Jul 2, 2009 8:39am
Overall Goal: I want to pursue my dream of fitness modeling!! Anyone have any tips!!
Fit Status:
Shoulders,shoulders and more shoulders!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Shaylen
Sex:
Female
Age:
25
Location:
Tacoma, Washington, United States
Occupation:
United States Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I got tired of complaing about my body and decided to do something about it!
I picked up a Muscle and Fitness Hers magazine and read the article about Pauline Nordin! Weight training is now a daily part of my life. I love being one of the few girls in the gym who are not afraid of lifting weights.
Why I Love It:
It feels so good to be in control of your body!
How I Stay Motivated:
I read Pauline Nordin's daily www.fighterdiet.com/blog.
I read training articles they remind me of what I am striving to achieve!!
Definitely music I keeps me zoned out and focused.
BB Accomplishments:
I'm in the process of getting my trainer certification!
Forum Signature:
"If your going to doubt something, doubt your limits"
Last Updated: Oct 2, 2009 12:14am
What Shay09 Is Up To:
Nov 18, 2009
Shay09updated Fit Status "Shoulders,shoulders and more shoulders!! "
A fellow military female who is dedicated to her body. She inspires me with her drive and dedication and obviously her progess pictures. Plus she was my first bodyspace friend :-)
So I completed the beyond 300 workout last night and let me start by saying it's not easy. I didn't do it for time this time since it was my first time thru it but, I will next time. My favorite exercise has to be the lying leg raise with dumbbells. Get a good ab workout and chest! See below...
i've been good. i slacked off a bit for a few months but I'm now back on track. got some good workout partners and my knee is healed. still working on my lower half and nutrition habits. u back home now?
Hey Hey Hey!! What's going on?! Hope you're still on track! How's those kettleball workouts? I ask a trainner at my gym about some information the the Kettleball works outs for you and all he said was that it is like a bootcamp and extreme conditioning, alot of bodyweight excersice and blood pumping trainning. Sorry that's i got out of him! TTYL!
-NEVER say NEVER-
Hey Shaylen thanks for the add, looking great. Doing a great job on the body trans formation. Keep up all the hard work and all your dreams and goals will come true. Have a great weekend! :)
yay im so stoked for you!!! i got my shoes from a local stripper store they make alot of the posing suits and carry some of the best suits and usually when u tell them you compete they give u a discount
Thats whats good, its crazy how people join this site and literally there life changes! i love it! good luck to you and keep ya head up!
PS nice avi, real cut in that pic
