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1 day out from Northstar Back 190 2 6 2009
5 Comments 4 Comments

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Membership Info
Member Since: Apr 2, 2008
BodyBlog Started: Apr 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 24
  • Overall: 5,179
Forum Posts: 83
BodyBlog Entries: 0
Comments to Others: 42
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2009 7:26pm
Last Forum Post: Jul 22, 2008 9:10pm
Last Photo Upload: Aug 11, 2009 11:57am
Last Profile Update: Sep 23, 2009 3:49pm
Last Blog Post: Jul 15, 2008 9:32pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 63
Stalking (?) : 2
Inspiring (?) : 1

Shawnyb

Overall Goal:  Natural Bodybuilder "Make significant natural gains while staying lean & to inspire others"

Fit Status:  Shawnyb has not entered a Fit Status.  Ask Shawnyb for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Shawn
Sex:
Male
Age:
32
Location:
Minnesota, United States
Occupation:
Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
My Step Moms total Gym when i was 12 years old then had a trainer through and up to 16 yrs old. Pursuing my own bodybuilding endeavors and show at 16.
Why I Love It:
The gratification of health and stress relief including having a better physical appearance.
How I Stay Motivated:
My Family. Envisioning myself as how I might want to look at the end result.
BB Accomplishments:
1994 Gopher State 3rd Teen 1995 Gopher State 1st Heavyweight Teen 1996 Ironman 2nd Teen 1997 10,000 Lakes 1st Teen Overall
Forum Signature:
Beyond Driven - NPC NANBF Natural Bodybuilder
Last Updated: Apr 21, 2008 8:52pm

What Shawnyb Is Up To:
Aug 11, 2009
Shawnyb uploaded a new Progress Picture
Jul 22, 2009
Shawnyb updated Motivation Level to 10/10
Jun 16, 2009
Shawnyb changed Overall Goal: "Natural Bodybuilder "Make significant natural gains while staying lean & to inspire others"."
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 5, 2008 Aug 10, 2009
08 10 09 212 lbs
Completely different 212lbs than last year
Last Updated: Aug 11, 2009 12:00pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 31, 2008 8:44am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 31, 2008 8:44am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Natural Bodybuilder "Make significant natural gains while staying lean & to inspire others"
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Mr Natural Minnesota
Last Updated: Nov 7, 2008 9:02pm

Members That Inspire Shawnyb:
Shawnyb does not have inspirational members yet.

BodyAnswers
Shawnyb has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 7, 2008 9:02pm

Videos of Shawnyb
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2008 9:02pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 7, 2008 9:02pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 5, 2008 12:38pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
MuscleTech NaNO Vapor, 2.2 Lbs., Grape Rush
Started: Apr 22, 2008
Reason: 
Product Not Found

Started: Aug 11, 2008
Reason: 
MuscleTech Hydroxycut Hardcore X, 210 Liquid Capsules
Started: Aug 11, 2008
Reason: 
Last Updated: Sep 15, 2008 1:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 83 View All Posts
Posts Per Day: 0.14
Last Activity: Nov 3, 2009 7:01pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (65)









Last Updated: Sep 23, 2009 3:49pm

Visitor Comments (96)
[ Leave Shawnyb a Comment ]
Lighting practice nicruzer [ View Profile ]
Aug 6, 2009 10:59pm
Hey...did you decide if you're going to compete in October or not? Just curious. I hope all is going well over there at LAF. I'm actually a trainer now at F19.
FLAG- Front Double Biceps rmelkonian [ View Profile ]
Aug 3, 2009 2:15am
Whats up big guy??.. whats new?? Thanks for the pic comment!
wazzu [ View Profile ]
Jun 11, 2009 12:22pm
ripped bro. all natural is the way to go
Upload your profile picture! FittestMan [ View Profile ]
Jun 1, 2009 1:04pm
Well see if u can still mount a challenge! lol!
Side Shot Kevin Mattson [ View Profile ]
Jun 1, 2009 6:49am
You did an awesome transformation, & ya look great!!! Congradulations!!!
Front double bi-- 2007 tdinh [ View Profile ]
May 30, 2009 5:01pm
thanks-- yeah i am happy with my progress, time to peel away the fat!
bigzacknj [ View Profile ]
May 27, 2009 8:23pm
the new pics look great bro
blondemama32977 [ View Profile ]
May 13, 2009 2:21pm
Thanks Baby! Love the changes and accomplishments we BOTH have made this year!!.. Next year is YOUR year to shine!
bigzacknj [ View Profile ]
Apr 29, 2009 3:33pm
Thanks dude. i am always workign the legs hard, but need to get ripped to shreads like you.. you are lookin great
Back DBL Biceps Joe Go [ View Profile ]
Apr 19, 2009 8:30am
Your looking good! The Mr. Minnesota show is going to be a heck of a battle. I'll see you there.
FLAG- Front Double Biceps rmelkonian [ View Profile ]
Apr 11, 2009 12:55am
Thats good to hear bro. Thing are abit busy for me right now... just got a weekend job as well and dealing with everything else alone with competeing again. Overall things are good.
VictorTenuta [ View Profile ]
Apr 10, 2009 12:27pm
Haha. Good luck! Things are going great. We're getting ready for some more surprises for BodySpace from Team MuscleTech. Keep an eye out.
Most Muscular-167Lbs. V4750 [ View Profile ]
Apr 10, 2009 5:51am
Thanks for the add. Your transformation was outstanding! When are you going to compete again?
FLAG- Front Double Biceps rmelkonian [ View Profile ]
Mar 28, 2009 5:45pm
No break for me yet bro. Im goin the spring/ summer season shows plus MuscleMania in Miami. Im givin it all cause Ive been told there is some good things to come with like it did with you so well see. Hows everything else?... work, family etc.
FLAG- Front Double Biceps rmelkonian [ View Profile ]
Mar 26, 2009 12:12am
Whats up Shawn... you competeing soon again?
new one bigy0037 [ View Profile ]
Feb 14, 2009 12:30am
You have amazing progress.congrats .
NPC North Star MNRhyno [ View Profile ]
Feb 13, 2009 9:48am
What's up Shawn? You start dieting yet?
blondemama32977 [ View Profile ]
Feb 9, 2009 2:42pm
Time for what?
jeromedinh [ View Profile ]
Jan 9, 2009 12:40pm
IMBECILE
Front double bi-- 2007 tdinh [ View Profile ]
Dec 20, 2008 7:46pm
u comin to la or what?
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